Find Relief for Neck Strain at Recoup

Neck strain can disrupt your daily activities and lead to chronic discomfort. At Recoup, we provide individualized treatment plans that combine modern medicine, Ayurveda, nutrition, and mental health support for holistic recovery.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Ravi's Experience

Chief Complaint: A 35-year-old suffering from neck pain and stiffness due to prolonged screen time and poor posture.

Outcome: Significant reduction in pain, improved flexibility, and overall well-being.

Recoup’s Integrative Approach:

Assessment: Thorough evaluation including posture analysis and lifestyle assessment to identify contributing factors to neck strain.

Root Cause Diagnosis: Muscle tension, poor ergonomics, and stress identified as primary contributors to neck discomfort.

Clinical Therapies: Combination of physiotherapy, cervical mobilization, and specialized stretching exercises to restore function.

Nutrition: Customized anti-inflammatory diet recommendations to support recovery along with hydration strategies.

Lifestyle: Ergonomic assessments, stress management techniques, and advice on creating a supportive work environment.

Why Choose Recoup for Neck Strain?

Comprehensive Approach: Our treatments target the underlying issues causing your neck strain, focusing on holistic health rather than just symptom relief.

Holistic Diagnosis: We evaluate your lifestyle, posture, and health history for an accurate diagnosis and effective treatment plan.

Personalized Treatment: Treatment is specially tailored to your unique needs, integrating various therapies for optimal recovery.

Collaborative Care: Our multidisciplinary team works together, ensuring cohesive care for your neck strain recovery.

Long Term Support: Ongoing evaluations and support systems aim to maintain your neck health and prevent future strain.

Advanced Diagnostics & Therapies

Effective neck strain treatment requires precise diagnosis and an all-encompassing approach. Recoup’s advanced modalities focus on both relief and functional improvement.

Detailed Assessment

We conduct a comprehensive review of your neck pain history, triggers, and lifestyle factors.

Targeted Physiotherapy

Therapies focus on enhancing strength, flexibility, and reducing strain on neck muscles.

Cervical Mobilization

Gentle techniques to restore movement and alleviate stiffness in the neck.

Customized Stretching Regimen

Personalized stretching exercises designed to enhance neck mobility and reduce tension.

Hear from Our Clients

Anita,Bangalore

I suffered from debilitating neck pain for months. After treatment at Recoup, I'm back to my daily activities and pain-free!

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.