Reclaim Your Comfort: Neck Strain Treatment

At Recoup in JP Nagar, we offer personalized and precision-based treatments for neck strain. Our integrative approach combines modern medicine, Ayurveda, and nutrition to address the root causes of your discomfort for effective, long-lasting relief.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Nisha's Relaxing Recovery

Chief Complaint: A 32-year-old suffering from persistent neck pain and stiffness due to prolonged desk work.

Outcome: Significant reduction in pain and improved range of motion.

Recoup’s Integrative Approach:

Assessment: Detailed evaluation of posture, neck movement, and lifestyle factors to determine the causes of neck strain.

Root Cause Diagnosis: Postural misuse, muscle tightness, and stress contributing to neck pain.

Clinical Therapies: Targeted physiotherapy, manual therapy, and deep tissue massage to relieve tension and improve mobility.

Nutrition: Anti-inflammatory diet suggestions and supplements for muscle recovery, emphasizing omega-3s and vitamin E.

Lifestyle: Ergonomic adjustments, stress management techniques, and flexibility exercises to prevent recurrence.

Why Choose Recoup for Neck Strain?

Comprehensive Approach: Our focus is on the root causes of neck strain, utilizing an integrative and holistic method for healing.

Holistic Diagnosis: Comprehensive assessments that evaluate posture, lifestyle, and overall health for tailored treatment.

Personalized Treatment: Each treatment plan is uniquely crafted, integrating various therapies for maximum efficacy.

Collaborative Care: Our experts work together to provide multi-faceted care, ensuring all aspects of neck strain are addressed.

Long Term Support: We offer strategies for ongoing care to maintain health, flexibility, and pain-free living.

Advanced Diagnostics & Therapies

Effective neck strain treatment requires thorough evaluation and a comprehensive therapy plan. Recoup provides an array of advanced diagnostic tools and therapies tailored for your recovery.

Detailed Neck Assessment

Comprehensive evaluation focused on identifying the sources of your neck discomfort.

Targeted Physiotherapy

Specific exercises designed to strengthen muscles and improve neck stability.

Manual Therapy Techniques

Hands-on strategies to release tension and restore normal function in the neck.

Customized Ergonomic Solutions

Advice on improving your workspace setup to prevent further strain.

Hear from Our Clients

Vikram,Bangalore

Recoup's personalized approach transformed my experience with neck strain. The combination of therapies helped me reclaim my neck’s mobility and comfort.

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.