Revitalize Your Neck Health in Koramangala

Experiencing neck strain? At Recoup, we provide personalized, precision-based treatment that addresses the root causes of your discomfort. Our integrated approach combines modern medicine, Ayurveda, nutrition, and mental health support to help you recover effectively.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Rahul's Recovery

Chief Complaint: A 35-year-old suffering from persistent neck pain due to prolonged computer use and poor posture.

Outcome: Restored neck mobility, reduced pain, and improved posture.

Recoup’s Integrative Approach:

Assessment: Thorough physical examination, posture analysis, and imaging to determine the cause of neck strain.

Root Cause Diagnosis: Poor ergonomics and muscle tension leading to chronic neck pain.

Clinical Therapies: Manual therapy, physiotherapy exercises, and stretching routines to relieve tension.

Nutrition: Anti-inflammatory dietary recommendations to support muscle recovery and reduce stress.

Lifestyle: Posture correction strategies and stress management techniques for sustained neck health.

Why Choose Recoup for Neck Strain?

Comprehensive Approach: We target the root causes of neck strain, focusing on muscle imbalances and ergonomics instead of just alleviating symptoms.

Holistic Diagnosis: Our team evaluates your lifestyle, ergonomic habits, and medical history for an accurate diagnosis.

Personalized Treatment: Your treatment plan is customized to address your specific neck issues incorporating various therapies.

Collaborative Care: A multidisciplinary team including doctors, physiotherapists, and nutritionists works together to support your recovery.

Long Term Support: Emphasis on preventive care to maintain neck health and avoid future strains.

Advanced Diagnostics & Therapies

Effective neck strain treatment requires a comprehensive evaluation and tailored therapies. At Recoup, we offer advanced diagnostics and integrative treatment options to facilitate recovery.

Comprehensive Neck Evaluation

In-depth assessment of your neck pain to create a personalized treatment strategy.

Physiotherapy & Rehabilitation

Targeted exercises aimed at strengthening neck muscles and improving flexibility.

Manual Therapy

Hands-on techniques that aim to release muscle tightness and improve mobility.

Posture Correction Training

Guidance on proper ergonomics to prevent recurrence of neck strain.

Hear from Our Clients

Anita,Koramangala

After months of neck pain from working long hours at my desk, Recoup’s integrative approach helped me find lasting relief and taught me how to maintain good posture.

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.