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Reclaim Your Life from Neck Strain with Recoup

Living with neck strain can hinder your daily activities and affect your well-being. At Recoup, we offer personalized and integrative treatment plans to address the root causes of your neck pain, combining modern medicine with Ayurveda and holistic practices.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-back-pain-fold-4-patient-story

    Ravi's Experience

    Chief Complaint: A 35-year-old suffering from chronic neck pain due to poor posture and sedentary lifestyle, causing discomfort and limited range of motion.

    Outcome: Significant reduction in pain, restored flexibility, and improved daily functioning.

    Recoup’s Integrative Approach:

    Assessment: Thorough evaluation of neck pain, posture, and lifestyle to determine underlying causes.

    Root Cause Diagnosis: Poor posture and muscle tension leading to chronic neck strain and discomfort.

    Clinical Therapies: Physiotherapy and targeted exercises to alleviate pain, restore mobility, and enhance posture.

    Nutrition: Nutritional guidance to incorporate anti-inflammatory foods for recovery and overall health.

    Lifestyle: Ergonomic adjustments and stress management techniques to support long-term recovery.

    Why Choose Recoup for Neck Strain Treatment?

    Comprehensive Approach: Our treatment goes beyond symptom relief, focusing on the root causes by combining various healing modalities for a complete recovery.

    Holistic Diagnosis: We assess your lifestyle, posture, and physical activity to provide a tailored diagnosis and effective treatment plan.

    Personalized Treatment: Your treatment plan is uniquely crafted to address your neck strain, integrating therapies like physiotherapy and nutrition.

    Collaborative Care: Our multi-disciplinary team including doctors, physiotherapists, and nutritionists work together to ensure comprehensive care.

    Long Term Support: We focus on not just immediate relief but also on long-term management and wellness, empowering you to thrive.

    Comprehensive Diagnostics & Treatment Options
    Effective neck strain treatment necessitates accurate diagnosis and a personalized approach. Recoup offers advanced assessments and targeted therapies to alleviate pain and restore motion.
    Detailed Neck Assessment
    We evaluate the pain, its triggers, and contributing factors to formulate an effective treatment plan.
    Personalized Physiotherapy
    Customized exercises aimed at improving strength, flexibility, and reducing neck strain.
    Targeted Manual Therapy
    Hands-on techniques to relieve muscle tension and enhance mobility in the neck region.
    Stress Management Techniques
    Guided relaxation and mindfulness practices to alleviate stress-related tension affecting your neck.
    Client Testimonials
    Meet Our Dedicated Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    Frequently Asked Questions
    What sets Recoup apart for neck strain treatment?
    Recoup combines modern medicine with holistic therapies, offering personalized plans aimed at addressing root causes rather than just symptoms.
    We address various neck-related issues, including muscle strains, tension headaches, and nerve compression syndromes.
    Treatment length varies based on individual conditions, but our goal is lasting relief through a structured approach.
    Therapies might include physiotherapy, nutritional guidance, manual therapy, and stress management techniques tailored for you.

    Get in touch

    Got questions? Reach out to us.

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