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Reclaim Your Comfort with Targeted Treatment

Occupational Overuse Syndrome can severely impact productivity and quality of life. At Recoup, we offer personalized, precision-based treatment plans that address the root causes, ensuring a balanced approach combining modern medicine with Ayurveda and nutrition.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-neck-pain-fold-4-patient-story

    Ravi's Experience

    Chief Complaint: A 35-year-old software engineer suffering from wrist pain and discomfort due to prolonged computer use.

    Outcome: Restored wrist function, pain alleviation, and improved work efficiency.

    Recoup’s Integrative Approach:

    Assessment: Thorough evaluation of ergonomics, physical health, and activity patterns to identify causes of overuse injuries.

    Root Cause Diagnosis: Muscle fatigue, poor posture, and repetitive strain affecting wrist and arm mobility.

    Clinical Therapies: Targeted physiotherapy, manual therapy, and strengthening exercises to enhance recovery.

    Nutrition: Diet rich in antioxidants and anti-inflammatory foods to support overall joint health and recovery.

    Lifestyle: Ergonomic adjustments, stretching routines, and stress reduction techniques to prevent recurrence.

    Why Choose Recoup for Occupational Overuse Syndrome?

    Comprehensive Approach: We focus on treating the underlying causes of your symptoms, emphasizing ergonomics, lifestyle, and therapy.

    Holistic Diagnosis: Our assessment encompasses posture, daily habits, and medical history for a comprehensive treatment plan.

    Personalized Treatment: Custom treatment plans that combine physical therapies with nutritional support for maximum effect.

    Collaborative Care: Our diverse team of specialists collaborates to provide integrated care tailored to your needs.

    Long Term Support: We prioritize sustainable recovery, offering support to maintain your health and prevent future issues.

    Advanced Diagnostics & Therapies
    Effective occupational overuse syndrome treatment requires accurate diagnosis and an integrative therapy approach. At Recoup, we provide an array of advanced diagnostic and therapeutic options to restore functionality and ease discomfort.
    Comprehensive Ergonomic Evaluation
    Detailed assessments to analyze workplace setup and its impact on health.
    Targeted Physiotherapy
    Specialized exercises designed to enhance strength and reduce pain in affected areas.
    Manual Therapy Techniques
    Hands-on approaches to alleviate tightness and improve mobility in affected regions.
    Preventive Lifestyle Coaching
    Guidance on ergonomics, posture, and routine adjustments to mitigate strain.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What makes Recoup's treatment for Occupational Overuse Syndrome unique?
    We combine modern therapeutic methods with holistic practices, addressing root causes while tailoring care to individual needs.
    We can treat a variety of conditions caused by repetitive strain, including carpal tunnel syndrome and tendonitis.
    Treatment duration varies by individual case, but our goal is to achieve sustainable relief and prevention of future issues.
    Our approach may include physiotherapy, manual therapy, lifestyle adjustments, and nutritional guidance focused on joint health.

    Get in touch

    Got questions? Reach out to us.

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