Recover from Occupational Overuse Syndrome Effectively

Occupational Overuse Syndrome can cause pain and discomfort from repetitive tasks. At Recoup, we provide personalized, precision-based treatment options that tackle the root causes, incorporating modern medicine, Ayurveda, and holistic support for lasting relief.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Praveen's Journey

Chief Complaint: A 35-year-old software engineer suffering from shoulder pain and numbness due to prolonged computer usage.

Outcome: Reduced pain and improved shoulder mobility, allowing a return to normal activities.

Recoup’s Integrative Approach:

Assessment: Detailed evaluations to identify muscle imbalances and postural issues stemming from occupational activities.

Root Cause Diagnosis: Repetitive strain injuries from extended computer use leading to shoulder and neck discomfort.

Clinical Therapies: Combining physiotherapy with targeted stretching and strengthening exercises for optimal recovery.

Nutrition: Anti-inflammatory dietary adjustments and supplementation to support muscular recovery and reduce inflammation.

Lifestyle: Incorporating ergonomic adjustments, breaks, and stress management strategies to enhance daily work routines.

Why Choose Recoup for Occupational Overuse Syndrome?

Comprehensive Approach: We address the underlying causes of your symptoms, utilizing a blend of modern medical practices combined with holistic therapies.

Holistic Diagnosis: A thorough assessment of your work environment and lifestyle helps us tailor a specific treatment plan.

Personalized Treatment: Your journey to recovery is customized, integrating therapies like physiotherapy, nutritional guidance, and ergonomic advice.

Collaborative Care: Our interdisciplinary team works together to provide comprehensive care, from diagnosis to recovery.

Long Term Support: Focused on enhancing your work-life balance, we provide ongoing support to prevent recurrence.

Advanced Diagnostics & Therapies

Effective treatment for Occupational Overuse Syndrome requires a thorough evaluation. At Recoup, we employ advanced diagnostic methods and integrative therapies to promote recovery and restore function.

Thorough Pain Evaluation

We analyze your pain levels, triggers, and work habits to create a targeted treatment plan.

Physiotherapy & Rehabilitation

Specially designed programs to improve movement, strengthen affected areas, and relieve pain.

Ergonomic Assessment

Reviewing your workspace to recommend adjustments that prevent further injury and discomfort.

Lifestyle & Posture Training

Guidance on maintaining correct posture and taking breaks to reduce strain during work.

Hear from Our Clients

Riya,Bangalore

After suffering from wrist pain due to long hours at the computer, Recoup helped me regain flexibility and strength. Their integrated approach worked wonders!

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.