Chronic Pain & Fatigue
Rehabilitation

Chronic Disease
Rehabilitation

Mood Disorders
Rehabilitation

Developmental
Rehabilitation

Preventive
Rehabilitation

Reclaim Your Life from Occupational Overuse Syndrome

Occupational Overuse Syndrome can hinder your daily functioning and career. At Recoup in Indiranagar, we provide personalized, precision healthcare that combines modern medicine, Ayurveda, and holistic therapies to address the root causes of your discomfort.
Book Appointment

    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-neck-pain-fold-4-patient-story

    Ravi's Journey

    Chief Complaint: A 35-year-old software engineer suffering from wrist pain and fatigue due to prolonged computer use.

    Outcome: Significant relief from pain, improved wrist function, and better work-life balance.

    Recoup’s Integrative Approach:

    Assessment: Thorough evaluation of posture, muscle strain, and repetitive movements contributing to overuse syndrome.

    Root Cause Diagnosis: Identified muscle imbalances and poor ergonomics as significant factors in developing wrist pain.

    Clinical Therapies: Customized physiotherapy and ergonomic adjustments to improve function and prevent recurrence.

    Nutrition: Incorporated anti-inflammatory foods and nutrient supplements to support recovery and reduce inflammation.

    Lifestyle: Posture training, stress reduction techniques, and regular breaks to ensure sustained well-being and performance.

    Why Choose Recoup for Occupational Overuse Syndrome?

    Comprehensive Approach: We focus on identifying and treating the root causes, not just providing temporary relief from symptoms.

    Holistic Diagnosis: Our evaluations include a comprehensive look at your work habits, lifestyle, and physical health.

    Personalized Treatment: Custom treatment plans that integrate physical therapies, nutrition, and lifestyle adjustments to boost recovery.

    Collaborative Care: Our interdisciplinary team works together to ensure every aspect of your health is addressed under one roof.

    Long Term Support: We focus on long-term solutions, helping you prevent future issues and improve overall health.

    Advanced Diagnostics & Therapies
    Effective treatment for Occupational Overuse Syndrome requires a detailed diagnosis and a multifaceted approach. At Recoup, we offer innovative diagnostics and therapies tailored to your needs.
    Postural Assessment
    Evaluating body alignment and movement patterns to identify risk factors for overuse injuries.
    Physiotherapy Treatments
    Targeted therapy sessions aimed at strengthening specific muscle groups and improving flexibility.
    Ergonomic Evaluations
    Analyzing your work environment and making adjustments to reduce strain and enhance comfort.
    Health & Wellness Coaching
    Guidance on lifestyle modifications and stress management techniques to support recovery.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What defines Occupational Overuse Syndrome?
    Occupational Overuse Syndrome refers to pain or discomfort resulting from repetitive movements and prolonged stress on muscles and joints in the workplace.
    We provide an integrative approach that includes hands-on therapies, ergonomic assessments, and lifestyle modifications tailored to your needs.
    Our initial assessment includes a thorough evaluation of your symptoms, workstation setup, and lifestyle factors impacting your condition.
    Yes, with proper ergonomic adjustments, regular breaks, and stretching exercises, you can significantly reduce the risk of overuse injuries.

    Get in touch

    Got questions? Reach out to us.

    View Our Resources

    Learn how to make your every day more healthy.

    Book Appointment

      Book Appointment