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Heal from Occupational Overuse Syndrome with Recoup

Occupational Overuse Syndrome can severely impact your daily activities and well-being. At Recoup in Jayanagar, we provide personalized and precision-based treatment plans that address the underlying causes, combining modern medicine, Ayurveda, and wellness support.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-neck-pain-fold-4-patient-story

    Arvind's Recovery

    Chief Complaint: A 35-year-old software engineer experiencing wrist pain and discomfort from prolonged computer use.

    Outcome: Significant pain reduction, improved versatility in daily tasks, and enhanced work efficiency.

    Recoup’s Integrative Approach:

    Assessment: Thorough physical evaluation and ergonomic analysis to identify stressors contributing to the syndrome.

    Root Cause Diagnosis: Repetitive strain injuries and postural imbalances due to improper workstation setup.

    Clinical Therapies: Physical therapy, myofascial release, and customized stretching techniques for symptom relief and recovery.

    Nutrition: Incorporating anti-inflammatory foods and supplements to assist in recovery and enhance joint health.

    Lifestyle: Ergonomic adjustments, stress management workshops, and exercise recommendations to prevent recurrence.

    Why Choose Recoup for Occupational Overuse Syndrome?

    Comprehensive Approach: We focus on the root causes of your symptoms through individualized treatment plans that integrate various therapies.

    Holistic Diagnosis: Our thorough assessment evaluates occupational habits and ensures a well-rounded diagnosis for effective treatment.

    Personalized Treatment: Each treatment plan is designed to meet unique needs, blending therapies like physiotherapy and nutrition.

    Collaborative Care: Our multidisciplinary team of specialists ensures that all aspects of your condition are addressed in one place.

    Long Term Support: We are dedicated to offering ongoing support to prevent recurrences and enhance your overall health.

    Advanced Diagnostics & Therapies
    Effective treatment for Occupational Overuse Syndrome requires thorough diagnostics and tailored recovery strategies. Recoup offers an integrative approach to restore your health and function.
    Comprehensive Ergonomic Evaluation
    We assess your workspace ergonomics to identify risk factors leading to overuse and pain.
    Targeted Physiotherapy
    Specific therapeutic exercises aim to alleviate pain and enhance the function of affected areas.
    Myofascial Release Therapy
    Hands-on technique targeting muscle knots and trigger points to relieve tension and enhance mobility.
    Customized Stretch & Strength Plans
    Development of personalized routines to counteract overuse effects and improve physical resilience.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What is Occupational Overuse Syndrome?
    It’s a condition caused by repetitive tasks leading to pain and dysfunction, often seen in occupations requiring prolonged postures.
    The duration varies based on individual cases, but our focus is on providing lasting relief and prevention strategies.
    We utilize physiotherapy, ergonomic assessments, nutritional guidance, and stress management techniques.
    Coverage depends on your provider, so we recommend checking with them regarding our treatments.

    Get in touch

    Got questions? Reach out to us.

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