Chronic Pain & Fatigue
Rehabilitation

Chronic Disease
Rehabilitation

Mood Disorders
Rehabilitation

Developmental
Rehabilitation

Preventive
Rehabilitation

Overcome Occupational Overuse Syndrome with Tailored Solutions

Occupational Overuse Syndrome can hinder your work and lifestyle. At Recoup, our personalized, precision-based approach combines modern medicine and holistic therapies to address the root causes, ensuring effective and long-lasting recovery for our patients in Madiwala.
Book Appointment

    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-back-pain-fold-4-patient-story

    Arvind's Transformation

    Chief Complaint: A 35-year-old suffering from wrist pain and fatigue due to prolonged computer use, limiting work efficiency and daily activities.

    Outcome: Significant reduction in pain and improvement in function, allowing for better work-life balance.

    Recoup’s Integrative Approach:

    Assessment: Detailed review of work habits, posture, and ergonomic setup to identify contributing factors to overuse syndrome.

    Root Cause Diagnosis: Muscle strain, repetitive motion, and poor ergonomics leading to wrist pain and decreased functionality.

    Clinical Therapies: Customized physiotherapy and manual therapy to relieve tension and improve mobility in the affected areas.

    Nutrition: Incorporation of anti-inflammatory foods and essential nutrients to support muscle recovery and reduce inflammation.

    Lifestyle: Posture correction, stress management techniques, and ergonomic adjustments to maintain long-term relief.

    Why Choose Recoup for Occupational Overuse Syndrome?

    Comprehensive Approach: We focus on treating the underlying issues, rather than just the symptoms, ensuring effective and lasting recovery.

    Holistic Diagnosis: Through assessing your workspace and lifestyle, we establish a clear diagnosis and personalized treatment plan.

    Personalized Treatment: Your tailored plan includes a mix of therapies aimed at addressing the unique challenges of occupational overuse.

    Collaborative Care: Our multidisciplinary team works together to provide a comprehensive treatment strategy that encompasses all aspects of recovery.

    Long Term Support: We emphasize ongoing support to prevent relapse and promote a balanced, pain-free lifestyle.

    Advanced Diagnostics & Therapies
    Effective treatment for Occupational Overuse Syndrome involves tailored diagnostics and therapies. At Recoup, we provide a wide array of options to help reduce pain and restore functionality.
    Comprehensive Ergonomic Assessment
    We analyze your workspace to identify risk factors and recommend adjustments to reduce strain.
    Therapeutic Exercises
    Targeted routines developed to strengthen muscles and improve flexibility, alleviating symptoms over time.
    Manual Therapy
    Hands-on techniques to release muscle tension, restore function, and relieve pain due to overuse.
    Nutritional Guidance
    Dietary recommendations to support recovery, enhance muscle health, and reduce inflammation.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What is Occupational Overuse Syndrome?
    It encompasses repetitive strains or injuries due to prolonged activities like typing, leading to pain and dysfunction in affected areas.
    We provide an integrative treatment plan tailored to your specific condition, addressing the root causes with a blend of therapies.
    Absolutely! Ergonomic adjustments and stress management are crucial for long-term recovery and prevention.
    Treatment duration varies, focusing on achieving effective, long-term pain relief and improved function based on individual progress.

    Get in touch

    Got questions? Reach out to us.

    View Our Resources

    Learn how to make your every day more healthy.

    Book Appointment

      Book Appointment