Reclaim Your Life from Occupational Overuse Syndrome

Occupational Overuse Syndrome can impact your productivity and well-being. At Recoup, we deliver personalized, precision-based treatment plans that target the underlying causes, integrating modern medicine, Ayurveda, nutrition science, and mental health support for lasting recovery.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Deepak's Transformation

Chief Complaint: A 35-year-old software engineer suffering from wrist pain and reduced grip strength due to prolonged computer use.

Outcome: Significant alleviation of pain and restoration of full hand functions.

Recoup’s Integrative Approach:

Assessment: Detailed analysis of occupational tasks and ergonomic evaluation to identify contributors to overuse syndrome.

Root Cause Diagnosis: Muscle fatigue, repetitive strain injuries, and inadequate workstation ergonomics leading to discomfort.

Clinical Therapies: Targeted physiotherapy, stretching regimens, and strengthening exercises to alleviate pain.

Nutrition: Incorporation of anti-inflammatory foods and hydration strategies to support recovery and joint health.

Lifestyle: Workplace ergonomic adjustments, stress management practices, and regular breaks to support long-term health.

Why Choose Recoup for Occupational Overuse Syndrome?

Comprehensive Approach: We address root causes of symptoms, focusing on prevention and recovery instead of temporary relief.

Holistic Diagnosis: Our thorough assessment looks at posture, work habits, and physical health for tailored treatment.

Personalized Treatment: Each plan is uniquely designed to fit your specific needs, incorporating multiple therapy types.

Collaborative Care: A team of interdisciplinary specialists works together to provide top-level integrative care.

Long Term Support: We emphasize ongoing care to ensure durability in recovery and enhancement of overall quality of life.

Advanced Diagnosis & Therapeutic Approaches

Effective treatment of Occupational Overuse Syndrome requires precise diagnosis and targeted therapies. At Recoup, we employ advanced diagnostics and diverse rehabilitative techniques to enhance recovery and functionality.

Occupational Health Assessment

Comprehensive evaluations to determine the impact of work conditions on your health.

Customized Physical Therapy

Tailored exercise programs to strengthen affected areas and reduce pain.

Ergonomic Consultation

Expert advice on optimizing your workspace for better posture and comfort.

Stress Management Techniques

Tools and strategies to manage stress and foster mental well-being.

Hear from Our Clients

Krishna,Bangalore

Recoup’s holistic approach addressed my wrist pain effectively. They transformed my working habits and helped me regain strength.

Meet Our Expert Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.