Expert Overuse Injuries Treatment at Recoup

Overuse injuries can significantly impact your daily activities. At Recoup, we provide personalized, precision-based treatments that target the root causes of your pain, integrating modern medicine, Ayurveda, and rehabilitation for comprehensive recovery.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Ravi's Recovery

Chief Complaint: A 35-year-old avid runner suffering from persistent knee pain and swelling due to long-distance running.

Outcome: Pain-free running and improved strength and flexibility.

Recoup’s Integrative Approach:

Assessment: Thorough evaluation of running mechanics, physical condition, and injury history to identify root causes of pain.

Root Cause Diagnosis: Imbalances and overuse injuries affecting the knee joint from repetitive stress.

Clinical Therapies: Physical therapy, corrective exercises, and stretches to restore function and prevent future injuries.

Nutrition: Incorporating anti-inflammatory foods and supplements to support tissue recovery and enhance overall wellness.

Lifestyle: Training modifications and recovery strategies to support sustainable long-term performance.

Why Choose Recoup for Overuse Injuries?

Comprehensive Approach: We focus on identifying and addressing the underlying causes of overuse injuries for effective recovery.

Holistic Diagnosis: Assessing movement patterns and lifestyle factors to create a customized treatment plan that enhances performance.

Personalized Treatment: Tailored rehabilitation strategies combining physical therapy, nutrition, and lifestyle changes for each individual.

Collaborative Care: Our multidisciplinary team works together to provide comprehensive and cohesive care for your recovery.

Long Term Support: We emphasize preventive care to ensure sustained recovery and to reduce the risk of re-injury.

Advanced Diagnostics & Therapies

Overuse injuries need targeted approaches for diagnosis and recovery. Recoup provides advanced therapies and personalized care to aid healing and restore functionality.

Comprehensive Injury Assessment

Detailed analysis of movement patterns and injury history to inform tailored recovery plans.

Rehabilitation Therapy

Focused physiotherapy to strengthen muscles and improve flexibility while addressing injury-related pain.

Corrective Exercise Programs

Specific exercises aimed at correcting muscle imbalances and promoting proper movement mechanics.

Nutritional Support

Guidance on diet and supplementation to support recovery and reduce inflammation in the body.

Hear from Our Clients

Meera,Bangalore

I never thought I could run without pain again. Recoup's approach not only helped me heal but also improved my performance.

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.