Heal Overuse Injuries with Personalized Care

Overuse injuries can disrupt your life and activities. At Recoup, we provide tailored, precision-based treatment that combines modern medicine, Ayurveda, nutrition, and mental health support to address the underlying causes of pain and promote recovery.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Ravi's Story

Chief Complaint: A 35-year-old athlete suffering from recurrent shoulder pain and decreased performance.

Outcome: Significant pain relief and improved strength, allowing for a return to sports activities.

Recoup’s Integrative Approach:

Assessment: Detailed analysis of physical activities, posture, and biomechanics to identify the root causes of overuse injuries.

Root Cause Diagnosis: Muscle imbalances and repetitive motion leading to shoulder strain and pain.

Clinical Therapies: Specialized physiotherapy, strength training, and recovery techniques to restore function and prevent future injuries.

Nutrition: Customized nutrition plan focusing on anti-inflammatory foods and supplements to enhance recovery.

Lifestyle: Incorporating ergonomic adjustments, injury prevention strategies, and stress management into daily routines.

Why Choose Recoup for Overuse Injury Treatment?

Comprehensive Approach: We focus on addressing the root causes of overuse injuries through personalized and integrative treatment plans.

Holistic Diagnosis: Our comprehensive approach includes evaluating physical activities and lifestyle factors contributing to your injuries.

Personalized Treatment: Tailored rehabilitation programs that combine various therapies to enhance recovery based on your unique needs.

Collaborative Care: Our multidisciplinary team works together to provide continuous support and care for your recovery journey.

Long Term Support: We prioritize long-term prevention strategies to help you maintain optimal health and performance.

Advanced Diagnostics & Treatments

Effective treatment of overuse injuries requires precise diagnostics and a comprehensive recovery approach. At Recoup, we provide innovative therapies to facilitate healing and restore function.

In-Depth Injury Analysis

We analyze your injuries, activity history, and lifestyle to create a focused recovery plan.

Targeted Physiotherapy

Customized exercises and therapies to strengthen and rehabilitate affected areas.

Strength & Conditioning Programs

Specialized workouts designed to enhance your performance and prevent future injuries.

Nutritional Guidance

Supportive nutrition plans to help reduce inflammation and promote healing.

Hear from Our Clients

Sneha,Bangalore

After facing persistent knee pain from running, Recoup helped me through their comprehensive treatment approach. I'm now able to run pain-free and enjoy my workouts.

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.