Reclaim Your Life from Overuse Injuries

Overuse injuries can hinder your daily activities and quality of life. At Recoup, our personalized, precision-based treatment solutions address these injuries holistically, combining modern medicine, Ayurveda, nutrition, and mental health for effective recovery.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Raj's Recovery

Chief Complaint: A 32-year-old suffering from tennis elbow, experiencing pain and reduced strength, impacting his performance and daily tasks.

Outcome: Significant pain reduction, improved strength, and return to pre-injury activities.

Recoup’s Integrative Approach:

Assessment: Thorough evaluation of movement patterns, muscle strength, and joint functionality to diagnose the overuse injury accurately.

Root Cause Diagnosis: Identified muscle fatigue, improper technique, and repetitive strain as key contributors to the injury.

Clinical Therapies: Manual therapy and targeted exercises designed to strengthen affected areas and improve flexibility.

Nutrition: Dietary adjustments, including anti-inflammatory foods, to support healing and reduce strain on the body.

Lifestyle: Guidance on activity modification and ergonomic adjustments to prevent future injuries.

Why Choose Recoup for Overuse Injuries?

Comprehensive Approach: We focus on identifying and treating the root causes of your overuse injuries, rather than just alleviating pain.

Holistic Diagnosis: Our diagnostic processes assess your entire lifestyle, including activities and habits that contribute to the injury.

Personalized Treatment: Each treatment plan is tailored to your specific condition and incorporates various integrative therapies.

Collaborative Care: Our multidisciplinary team collaborates to provide a cohesive treatment experience for effective recovery.

Long Term Support: We emphasize maintaining your health with strategies to prevent recurrences of overuse injuries.

Advanced Diagnostics & Therapies

Overuse injury treatment requires precise diagnosis and a multifaceted recovery approach. At Recoup, we offer advanced therapies to help you heal effectively.

Comprehensive Injury Evaluation

We conduct a detailed assessment of your symptoms, history, and activity level to tailor a treatment plan.

Physiotherapy & Strength Training

Specialized exercises and therapy aim to strengthen muscles and restore proper function.

Manual Therapy Techniques

Hands-on techniques are used to relieve tension, improve movement, and ease pain.

Nutritional Guidance

Get personalized dietary plans that help support recovery and reduce inflammation.

Hear from Our Clients

Priya,Bangalore

I was struggling with a wrist injury from excessive typing at work. Recoup's approach helped me understand the root cause and develop a personalized recovery plan.

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.