Comprehensive Care for Overuse Injuries

At Recoup, we understand that overuse injuries can hinder your performance and well-being. Our personalized, precision-based approach combines modern medicine, Ayurveda, nutrition, and mental health support to address the root causes and promote holistic recovery.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Rahul's Journey

Chief Complaint: A 30-year-old athlete suffering from shoulder pain due to repetitive activities, affecting his training and daily life.

Outcome: Significant reduction in pain and return to full activity without limitations.

Recoup’s Integrative Approach:

Assessment: Thorough physical examination and movement analysis to identify overuse patterns and injuries.

Root Cause Diagnosis: Muscle imbalances and improper technique in sports contributing to shoulder pain.

Clinical Therapies: Targeted physiotherapy and myofascial release techniques to enhance mobility and reduce pain.

Nutrition: Nutritional guidance focusing on anti-inflammatory foods to support recovery and muscle healing.

Lifestyle: Customized training plans and ergonomic advice to prevent future injuries and promote optimal performance.

Why Choose Recoup for Overuse Injuries?

Comprehensive Approach: We target the root causes of overuse injuries, combining modern treatments with traditional approaches for effective recovery.

Holistic Diagnosis: Our assessments encompass biomechanical, nutritional, and mental health factors to create a comprehensive treatment plan.

Personalized Treatment: Treatment plans are tailored to the individual, focusing on restoring function and preventing recurrence.

Collaborative Care: Our team of specialists works together to provide integrated care, ensuring a well-rounded recovery process.

Long Term Support: Our commitment extends beyond treatment to help maintain wellness and prevent future injuries.

Advanced Diagnostics & Therapies

Treating overuse injuries necessitates thorough diagnostics and tailored therapies. Recoup offers advanced evaluation methods and therapeutic options to heal and rehabilitate effectively.

Movement Analysis

Detailed assessment of your movement patterns to identify contributing factors to your injury.

Targeted Physiotherapy

Customized exercises are designed to strengthen affected areas and improve overall function.

Manual Therapy Techniques

Hands-on methods to relieve muscle tension, improve joint mobility, and reduce pain.

Nutritional Support

Dietary strategies focused on healing and reducing inflammation to aid recovery.

Hear from Our Clients

Arjun,Bangalore

After struggling with overuse injuries from my sport, Recoup’s holistic approach enabled me to recover quickly and safely return to my game.

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.