Comprehensive Overuse Injury Treatment in Jayanagar

At Recoup, we focus on personalized, precision-based care for overuse injuries. Our integrative approach combines modern medicine, Ayurveda, and nutritional strategies to address the root causes, promoting recovery and preventing future occurrences.

Book Appointment

Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Raj's Transformation

Chief Complaint: A 35-year-old experiencing persistent shoulder pain due to repetitive strain from sports activities, affecting daily life.

Outcome: Pain reduction, restored range of motion, and improved performance in sports.

Recoup’s Integrative Approach:

Assessment: Detailed evaluation to identify movement patterns and underlying causes of overuse injuries.

Root Cause Diagnosis: Inadequate muscle strength and flexibility leading to shoulder impingement.

Clinical Therapies: Targeted physiotherapy and corrective exercise programs to improve strength and flexibility.

Nutrition: Nutritional guidelines focused on anti-inflammatory foods to enhance recovery and overall well-being.

Lifestyle: Activity modifications and ergonomic adjustments to minimize stress on the affected areas.

Why Choose Recoup for Overuse Injuries?

Comprehensive Approach: Our comprehensive strategy addresses not only the injury but also the factors contributing to its development for lasting recovery.

Holistic Diagnosis: We analyze your activities, physical assessment, and medical history for a tailored treatment plan.

Personalized Treatment: Each treatment plan is customized to your specific needs, combining techniques such as physiotherapy and nutritional support.

Collaborative Care: Our interdisciplinary team works together to provide holistic care all under one roof.

Long Term Support: Focused on maintaining recovery and preventing future overuse injuries through continual support.

Advanced Diagnostics & Therapies for Overuse Injuries

Receiving the right diagnosis and treatment for overuse injuries is crucial. Our evidence-based therapies focus on restoring function and preventing recurrence.

Detailed Movement Assessment

We evaluate your movement patterns to identify imbalances and potential causes of your overuse injury.

Targeted Physiotherapy

Tailored therapeutic exercises to strengthen the affected areas and enhance flexibility.

Corrective Exercises

Specific exercises aimed at correcting movement impairments and preventing future injuries.

Nutritional Guidance

Personalized dietary support focused on reducing inflammation and supporting recovery.

Hear from Our Clients

Priya,Bangalore

After weeks of shoulder pain from my workout routine, Recoup’s approach helped me identify and resolve the root cause effectively.

Our Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.