Effective Overuse Injury Treatment in Koramangala

Overuse injuries can occur from repetitive activities. At Recoup, we provide personalized, integrative treatment plans that combine modern medicine, Ayurveda, and lifestyle modifications to effectively address the root causes and enhance your recovery.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Ravi's Recovery

Chief Complaint: A 35-year-old techie dealing with persistent elbow pain from prolonged computer use, affecting daily activities.

Outcome: Significant pain relief, improved mobility, and restored functionality.

Recoup’s Integrative Approach:

Assessment: Thorough evaluation of injury history, physical activity patterns, and ergonomic assessments to identify contributing factors.

Root Cause Diagnosis: Repetitive strain due to improper ergonomics and muscle imbalance responsible for overuse injury.

Clinical Therapies: Customized physiotherapy, strength training, and stretching exercises designed to relieve symptoms and promote healing.

Nutrition: Targeted nutritional support to reduce inflammation, featuring omega-3 fatty acids and antioxidants.

Lifestyle: Incorporation of ergonomic adjustments and relaxation techniques to prevent future injuries.

Why Choose Recoup for Overuse Injury Treatment?

Comprehensive Approach: We assess and treat the underlying causes of overuse injuries, ensuring a holistic recovery tailored to your specific needs.

Holistic Diagnosis: Our team evaluates workplace ergonomics, activity habits, and medical history to devise effective treatment options.

Personalized Treatment: Your treatment plan may involve physiotherapy, nutritional guidance, and injury prevention strategies catered to your lifestyle.

Collaborative Care: Our multidisciplinary team, including doctors and therapists, work collectively to support your recovery journey.

Long Term Support: Ongoing care focuses on rehabilitation and lifestyle modifications to keep you injury-free in the long term.

Advanced Diagnostics & Therapies

At Recoup, we provide advanced diagnostics and integrative therapies specifically designed for effective overuse injury recovery tailored to your needs.

Detailed Injury Assessment

Comprehensive evaluation to identify injury specifics, patterns, and contributing factors for a targeted approach.

Customized Physiotherapy

Evidence-based physiotherapy to strengthen muscles, improve range of motion, and alleviate pain.

Strength and Conditioning

Specific exercises aimed at enhancing muscle strength and preventing future injuries through conditioning.

Ergonomic Consultation

Guidance on ergonomic adjustments at work and home to prevent overuse injuries.

Hear from Our Clients

Priya,Bangalore

After facing wrist pain from long hours at work, Recoup's holistic treatment helped me regain my strength and prevent future issues.

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.