Heal Your Overuse Injuries with Precision Care

Overuse injuries can derail your active lifestyle. At Recoup, we provide personalized, precision-based treatment that addresses underlying causes, combining modern medicine, Ayurveda, and nutrition to promote healing and prevent future injuries.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Karan's Recovery Journey

Chief Complaint: A 35-year-old athlete suffering from tennis elbow, affecting performance and daily activities.

Outcome: Restored mobility, reduced pain, and enhanced athletic performance.

Recoup’s Integrative Approach:

Assessment: Thorough evaluation of injury history and physical condition to formulate an effective recovery strategy.

Root Cause Diagnosis: Identifying muscle imbalances and repetitive strain contributing to the overuse injury.

Clinical Therapies: Targeted physiotherapy, strengthening exercises, and manual therapy to alleviate pain and restore function.

Nutrition: Nutritional strategies focused on anti-inflammatory foods to support recovery and joint health.

Lifestyle: Guidance on activity modifications, warm-up exercises, and ergonomic adjustments to prevent recurrence.

Why Choose Recoup for Overuse Injuries?

Comprehensive Approach: Our treatment targets the root causes of injuries, combining various therapies tailored to individual needs.

Holistic Diagnosis: We evaluate your entire activity profile and biomechanics to provide a complete diagnosis.

Personalized Treatment: Your care plan is customized, integrating physiotherapy, Ayurveda, nutrition, and lifestyle coaching.

Collaborative Care: Our team of specialists, including physiotherapists and nutritionists, work together for integrative healing.

Long Term Support: Focused on long-term recovery, we provide ongoing support to maintain your activity levels.

Advanced Diagnostics & Therapies

Effective treatment for overuse injuries requires accurate diagnosis and a comprehensive therapy approach. Recoup offers specialized diagnostics and evidence-based therapies tailored for your recovery.

Detailed Injury Evaluation

Assessing movement patterns, strength, and flexibility to understand your specific injury.

Targeted Physiotherapy

Customized physiotherapy sessions aimed at rehabilitating the injured area efficiently.

Strengthening Exercises

Specific exercises designed to build strength and prevent future overuse injuries.

Manual Therapy Techniques

Hands-on techniques to relieve tension, promote healing, and restore movement.

Hear from Our Clients

Neha,Bangalore

My wrist pain from overuse was significantly improved through Recoup's integrative treatments, allowing me to return to my passion for painting pain-free.

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.