Restore Knee Stability with Targeted Treatments

Patellar instability can lead to pain and mobility issues. At Recoup, we provide personalized treatment plans combining modern medicine, Ayurveda, and rehabilitation therapies to effectively address the root cause of your knee instability.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Ravi's Experience

Chief Complaint: A 32-year-old facing recurrent knee dislocation and pain when running and climbing stairs.

Outcome: Significant improvement in knee stability and pain relief, enabling an active lifestyle.

Recoup’s Integrative Approach:

Assessment: In-depth evaluation of knee biomechanics, imaging, and physical tests to identify instability causes.

Root Cause Diagnosis: Weak quadriceps, poor alignment, and ligament laxity contributing to patellar instability.

Clinical Therapies: Physiotherapy and strengthening exercises tailored to enhance knee stability and function.

Nutrition: A nutrient-rich diet to support joint health and reduce inflammation, emphasizing omega-3 and antioxidants.

Lifestyle: Post-injury rehabilitation strategies along with lifestyle modifications to prevent recurrence.

Why Choose Recoup for Patellar Instability?

Comprehensive Approach: We focus on the underlying causes of patellar instability, rather than just managing symptoms.

Holistic Diagnosis: Our assessments include biomechanical evaluations and patient history to create a personalized treatment plan.

Personalized Treatment: Each treatment is tailored to the individual’s needs, combining physical therapy with nutritional advice.

Collaborative Care: Our specialized team works together to ensure comprehensive care for your knee condition.

Long Term Support: Focused on enhancing your knee health to prevent future injuries and maintain mobility.

Advanced Diagnostics & Therapies

Patellar instability treatment requires precise evaluation and tailored therapies for effective recovery. At Recoup, we offer advanced diagnostic tools and integrative treatments focused on knee stability.

Detailed Knee Assessment

Comprehensive evaluation to understand knee mechanics and identify instabilities.

Customized Rehabilitation

Targeted exercise programs to strengthen the knee and improve stability.

Manual Therapy Techniques

Hands-on methods designed to enhance joint mobility and relieve discomfort.

Joint Health Nutrition

Nutritional guidance aimed at reducing inflammation and improving overall joint health.

Hear from Our Clients

Priya,Bangalore

After struggling with dislocating knees, Recoup's integrative approach has given me strength and stability to pursue my passion for dance again.

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.