Reclaim Your Mobility with Patellar Instability Treatment

Patellar instability can hinder your movement and quality of life. At Recoup, we provide personalized, precision-based treatment plans that focus on the root causes, combining modern medicine with holistic approaches like Ayurveda and nutrition for effective recovery.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Ravi's Journey

Chief Complaint: A 28-year-old dealing with recurrent knee dislocations and difficulty in walking and running.

Outcome: Significant reduction in dislocations, improved knee stability, and enhanced fitness.

Recoup’s Integrative Approach:

Assessment: Detailed physical and functional assessment of knee mechanics to determine instability causes.

Root Cause Diagnosis: Muscle weakness and imbalances, joint alignment issues, and previous injuries contributing to instability.

Clinical Therapies: Physiotherapy, strength training, and proprioceptive exercises designed to stabilize and strengthen the knee.

Nutrition: Nutritional guidance focused on joint health and inflammation reduction, including omega-3-rich foods.

Lifestyle: Incorporation of proper body mechanics, injury prevention strategies, and lifestyle adjustments.

Why Choose Recoup for Patellar Instability?

Comprehensive Approach: We focus on diagnosing and addressing the underlying causes of patellar instability, ensuring effective treatment strategies.

Holistic Diagnosis: Our thorough assessment delves deep into your medical history and lifestyle to tailor a unique treatment plan.

Personalized Treatment: Every patient receives a customized plan that integrates physiotherapy, nutrition, and wellness strategies.

Collaborative Care: Our interdisciplinary team works collectively to provide comprehensive care to each patient under one roof.

Long Term Support: We are committed to your long-term recovery, continually adapting treatment to enhance mobility and prevent future issues.

Advanced Diagnostics & Therapies

Patellar instability treatment at Recoup involves detailed assessments and advanced therapeutic techniques to restore knee stability and functionality.

Comprehensive Knee Assessment

In-depth functional assessments to analyze knee stability and identify contributing factors.

Physiotherapy & Strengthening

Targeted exercises designed to fortify muscles around the knee, enhancing its stability over time.

Proprioceptive Training

Balance and coordination drills focused on improving neuromuscular control of the knee joint.

Nutritional Support

Tailored nutritional advice aimed at reducing inflammation and supporting joint recovery.

Hear from Our Clients

Anvita,Bangalore

After years of knee issues, Recoup’s comprehensive treatment restored my stability and confidence. Their integrative approach was the key to my recovery.

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.