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Restore Knee Stability with Comprehensive Care

Patellar instability can lead to pain and decreased mobility. At Recoup, we focus on personalized treatment plans that combine modern medicine, Ayurveda, nutrition, and mental health support, targeting the root causes for sustainable recovery.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-back-pain-fold-4-patient-story

    Ravi's Journey

    Chief Complaint: A 28-year-old suffering from recurrent knee dislocations, experiencing pain and limited activity level.

    Outcome: Achieved improved knee stability, reduced pain, and regained normal activity levels.

    Recoup’s Integrative Approach:

    Assessment: Thorough knee evaluation, imaging, and functional assessments to identify patellar instability causes.

    Root Cause Diagnosis: Muscle weakness, inadequate joint alignment, and previous knee injuries leading to instability.

    Clinical Therapies: Targeted physiotherapy, strengthening exercises, and stability training to support knee function.

    Nutrition: Customized diet emphasizing joint health and inflammation reduction through natural anti-inflammatory foods.

    Lifestyle: Guided rehabilitation strategies and activity modifications to promote long-term joint health.

    Why Choose Recoup for Patellar Instability?

    Comprehensive Approach: We provide a thorough understanding of the underlying factors contributing to your patellar instability, ensuring targeted treatments.

    Holistic Diagnosis: Our assessments review your physical activity, medical history, and lifestyle, leading to a tailored treatment plan.

    Personalized Treatment: Your treatment is customized to your specific condition, incorporating diverse therapies that promote joint stability.

    Collaborative Care: Our multidisciplinary team works together to offer integrative solutions specifically designed for knee health.

    Long Term Support: We aim to maintain your knee function through continuous care and lifestyle adjustments.

    Innovative Diagnostics & Treatments
    Patellar instability requires a combination of precise diagnostics and effective interventions. Recoup offers advanced treatments to enhance your knee health.
    Detailed Knee Evaluation
    In-depth assessments to identify the causes of patellar instability and develop an individualized plan.
    Physiotherapy & Strength Training
    Tailored exercises focused on strengthening the knee and improving overall joint stabilization.
    Nutritional Guidance
    Dietary plans that support joint health and alleviate inflammation for better recovery.
    Lifestyle Modifications
    Strategies that adapt your activities to safeguard joint health and prevent further issues.
    Hear from Our Clients
    Our Expert Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What is patellar instability?
    Patellar instability refers to the dislocation or misalignment of the kneecap, often results in pain and joint dysfunction.
    We offer a comprehensive approach that combines modern treatment methods with Ayurvedic practices for optimal recovery.
    Treatment options include physiotherapy, nutritional counseling, and lifestyle modifications tailored to your needs.
    Yes, we develop treatment plans specific to the individual’s condition, history, and lifestyle goals.

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    Got questions? Reach out to us.

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