Reclaim Stability: Comprehensive Patellar Instability Treatments

Patellar instability can lead to pain and limited mobility. At Recoup, we offer personalized, integrative treatments combining modern medicine, Ayurveda, nutrition, and mental wellness support to restore knee stability and improve quality of life for HSR Layout patients.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Vikram's Road to Recovery

Chief Complaint: A 30-year-old experiencing frequent knee dislocations during physical activities, affecting daily life and sports participation.

Outcome: Restored knee stability, reduced pain, and improved athletic performance.

Recoup’s Integrative Approach:

Assessment: Comprehensive examination and imaging to assess the extent of patellar instability and underlying issues.

Root Cause Diagnosis: Weak surrounding muscles, ligament laxity, and improper alignment contributing to patellar dislocation.

Clinical Therapies: Targeted physiotherapy and strength exercises to enhance knee stability and prevent further dislocations.

Nutrition: Nutritional guidance including anti-inflammatory foods to support knee health and recovery.

Lifestyle: Activity modification and ergonomic adjustments to ensure safe engagement in sports and daily activities.

Why Choose Recoup for Patellar Instability?

Comprehensive Approach: Our focus is on treating root causes of knee instability for lasting improvements, rather than just managing symptoms.

Holistic Diagnosis: We provide a thorough assessment incorporating clinical, nutritional, and lifestyle evaluations for a complete care plan.

Personalized Treatment: Your treatment strategy combines advanced therapies tailored to your unique stability concerns and activity levels.

Collaborative Care: Our team includes specialists from various disciplines to ensure comprehensive support and guidance throughout your recovery.

Long Term Support: We prioritize long-term strategies for stability and strength that allow you to return to an active lifestyle.

Advanced Diagnostics & Therapies

Effective patellar instability treatment requires a detailed diagnosis and a customized plan. At Recoup, we provide a range of advanced options tailored to restoration and prevention.

Detailed Knee Assessment

Evaluating knee function, stability, and any contributing factors through physical examination and imaging.

Targeted Physiotherapy

Therapies designed to strengthen the muscles supporting the knee and enhance joint stability.

Orthotic Support

Custom orthotics to improve alignment and support knee function during physical activities.

Strengthening Exercises

Guided exercises that focus on strength, flexibility, and stability to prevent further dislocations.

Hear from Our Clients

Neha,Bangalore

Struggling with knee dislocations affected my ability to participate in sports. Recoup's approach helped me regain control and confidence in my movements again.

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.