Effective Patellar Tendinitis Treatment for Anjanapura Residents

Discover personalized and precision-based treatment for patellar tendinitis at Recoup. Our expert team combines modern medicine, Ayurveda, nutrition, and mental health support to address the root causes of your knee pain and improve mobility.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Vikram's Recovery

Chief Complaint: A 35-year-old experiencing persistent knee pain and discomfort when climbing stairs or engaging in sports activities.

Outcome: Significant improvement in knee function, reduced pain, and a return to active lifestyle.

Recoup’s Integrative Approach:

Assessment: Thorough evaluation of knee structure, mobility, and activity patterns to identify the underlying issues causing tendinitis.

Root Cause Diagnosis: Poor biomechanics, muscle imbalances, and overuse injury leading to inflammation of the patellar tendon.

Clinical Therapies: Customized physiotherapy sessions focused on strengthening, stretching, and increasing flexibility of the knee joint.

Nutrition: Targeted dietary recommendations to support healing, including anti-inflammatory foods and hydration strategies.

Lifestyle: Guidance on activity modification, stretching routines, and strength training to prevent further injuries.

Why Choose Recoup for Patellar Tendinitis?

Comprehensive Approach: We focus on treating the root causes of your tendinitis, ensuring that our treatment plan addresses both symptoms and underlying issues.

Holistic Diagnosis: Our analysis includes biomechanical assessment, lifestyle factors, and nutritional support for a comprehensive understanding.

Personalized Treatment: Treatment plans are tailored to your specific condition, integrating therapies that provide effective pain relief and healing.

Collaborative Care: Our diverse team of specialists includes doctors, physiotherapists, and nutritionists to provide an all-encompassing care experience.

Long Term Support: We prioritize ongoing care and education to prevent recurrence and promote long-term knee health.

Advanced Diagnostics & Therapies

Patellar tendinitis treatment involves careful analysis and a holistic approach. At Recoup, we offer a range of advanced diagnostics and therapies aimed at reducing pain and restoring knee function.

Knee Function Evaluation

A comprehensive analysis of knee movement patterns, strength, and range of motion to inform treatment strategies.

Physiotherapy & Exercise Plans

Targeted rehabilitation exercises designed to strengthen the surrounding muscles and improve stability.

Nutritional Support

Dietary recommendations focused on anti-inflammatory foods to promote recovery and overall joint health.

Activity Modification Guidance

Training and recommendations to adjust activities and reduce strain on the patellar tendon.

Hear from Our Clients

Priya,Anjanapura

After struggling with knee pain, the comprehensive treatment at Recoup helped me regain mobility and enjoy my favorite activities again.

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.