Targeted Patellar Tendinitis Treatment in Bangalore

Patellar tendinitis, often known as jumper’s knee, can hinder your physical activities. At Recoup, our personalized, precision-based treatment combines modern medicine with holistic approaches to address the root cause of your injury for effective recovery.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Ravi's Experience

Chief Complaint: A 35-year-old suffering from persistent knee pain during physical activity, affecting his sports performance and daily life.

Outcome: Significantly reduced pain, improved knee function, and enhanced athletic performance.

Recoup’s Integrative Approach:

Assessment: Detailed physical examination, imaging, and functional assessments to identify underlying issues causing knee pain.

Root Cause Diagnosis: Tendinopathy due to overuse, muscle imbalances, and biomechanical factors impacting knee function.

Clinical Therapies: Tailored physiotherapy, strengthening exercises, and functional training to restore knee function and prevent recurrence.

Nutrition: Incorporating anti-inflammatory foods and supplements to support tendon health and overall recovery.

Lifestyle: Advice on activity modifications, proper warm-up routines, and biomechanical improvements for injury prevention.

Why Choose Recoup for Patellar Tendinitis?

Comprehensive Approach: We focus on addressing the underlying causes of tendinitis, rather than just alleviating symptoms to ensure sustainable recovery.

Holistic Diagnosis: Our thorough assessments evaluate your knee mechanics, activity history, and any potential contributing factors.

Personalized Treatment: Each treatment plan is customized based on your specific condition, integrating rehabilitation techniques and nutritional guidance.

Collaborative Care: Our team, including physicians and physiotherapists, work together to provide cohesive care tailored to your needs.

Long Term Support: We guide you towards maintenance strategies to ensure long-lasting results and prevent future injuries.

Comprehensive Evaluation & Therapeutic Modalities

Effective treatment for patellar tendinitis includes a thorough evaluation and a blend of therapeutic approaches. Recoup offers advanced diagnostics and targeted therapies to address your knee pain efficiently.

Thorough Knee Assessment

Complete examination of your knee functionality and biomechanics to tailor a specific treatment plan.

Targeted Physiotherapy

Specialized exercises to strengthen the knee and reduce pain during movement.

Biomechanical Corrections

Adjustments in movement patterns to alleviate strain on the patellar tendon.

Nutritional Guidance

Dietary advice focusing on anti-inflammatory options to support tendon repair.

What Our Patients Say

Aarti,Bangalore

After battling knee pain for months, Recoup’s holistic approach helped me recover. Their personalized care made all the difference!

Meet Our Expert Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.