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Transform Your Life with Tailored Patellar Tendinitis Treatment

At Recoup, we provide personalized care to treat patellar tendinitis. Our integrative approach combines modern medicine, Ayurveda, nutrition science, and mental health support, ensuring a comprehensive treatment plan targeting the root causes of your discomfort.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-back-pain-fold-4-patient-story

    Vikram's Journey

    Chief Complaint: A 35-year-old athlete experiencing persistent knee pain during sports activities, affecting mobility and performance.

    Outcome: Significant pain reduction and improved performance in sports activities.

    Recoup’s Integrative Approach:

    Assessment: Detailed physical examination and movement assessment to identify contributing factors of knee pain.

    Root Cause Diagnosis: Overuse injuries, muscle imbalances, and biomechanical issues leading to patellar tendinitis.

    Clinical Therapies: Tailored physiotherapy, strengthening exercises, and manual therapy to restore function and alleviate pain.

    Nutrition: Incorporating anti-inflammatory nutrition and supplementation to enhance healing and reduce pain.

    Lifestyle: Incorporating exercise modifications, load management, and stress-relief techniques for better recovery and performance.

    Why Choose Recoup for Patellar Tendinitis?

    Comprehensive Approach: We focus on treating the root causes of patellar tendinitis using a holistic perspective that encompasses both physical and nutritional therapies.

    Holistic Diagnosis: Our assessment evaluates all aspects of your knee health while considering your lifestyle and medical history.

    Personalized Treatment: You will receive a customized treatment plan designed to improve your knee function and alleviate pain through integrated therapies.

    Collaborative Care: Our team of orthopedic specialists, physiotherapists, and nutritionists work together to provide comprehensive care uniquely tailored to you.

    Long Term Support: We ensure ongoing support focused on recovery, injury prevention, and enhancing your overall well-being.

    Advanced Diagnostics & Treatments
    Effective patellar tendinitis treatment requires meticulous diagnostics and a comprehensive plan. Recoup employs advanced methods to assist in recovery and maintain knee health.
    Thorough Knee Assessment
    We examine your knee using specialized tests, identifying underlying issues contributing to tendinitis.
    Customized Physiotherapy
    Targeted exercises designed to strengthen the knee and improve flexibility for enhanced function.
    Manual Therapy Techniques
    Hands-on therapy that alleviates pain and restores movement in the affected area.
    Exercise Therapy Programs
    Structured exercise plans designed to prevent re-injury and support long-term recovery.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What distinguishes Recoup's approach to patellar tendinitis?
    Recoup’s integrative care model combines medical expertise, personalized treatment plans, and collaborative support for optimal recovery.
    Causes often include overuse, muscle imbalances, and biomechanical factors that place strain on the knee.
    Treatment duration varies based on individual conditions and progress, focusing on sustainable recovery practices.
    We utilize physiotherapy, manual therapy, exercise programs, and nutritional support tailored to your needs.

    Get in touch

    Got questions? Reach out to us.

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