Find Relief from Patellar Tendinitis at Recoup

Patellar tendinitis can disrupt your daily activities and sports. At Recoup, we personalize your treatment with a blend of modern medicine and traditional therapies to address the root cause and ensure effective recovery.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Ravi's Experience

Chief Complaint: A 30-year-old athlete suffering from persistent knee pain that worsens during physical activity.

Outcome: Enhanced strength in the knee, reduced pain, and improved athletic performance.

Recoup’s Integrative Approach:

Assessment: Comprehensive physical evaluation and imaging to determine the extent of patellar tendinitis.

Root Cause Diagnosis: Overuse injuries, muscle imbalances, or improper training techniques contributing to the condition.

Clinical Therapies: Targeted physiotherapy, stretching, and strengthening exercises tailored to restore knee function.

Nutrition: Dietary adjustments to include anti-inflammatory foods that promote healing and recovery.

Lifestyle: Guidance on training adjustments and lifestyle changes to reduce stress on the patellar tendon.

Why Choose Recoup for Patellar Tendinitis?

Comprehensive Approach: We target the underlying causes of patellar tendinitis with custom treatments instead of merely addressing symptoms.

Holistic Diagnosis: Our assessment takes into account your lifestyle, physical activities, and medical history for comprehensive care.

Personalized Treatment: Your individualized treatment plan incorporates physiotherapy, nutrition, and lifestyle coaching.

Collaborative Care: Our interdisciplinary team ensures coordinated care for optimal recovery and enhanced mobility.

Long Term Support: We focus on long-term recovery strategies to prevent re-injury and promote overall athletic performance.

Comprehensive Diagnosis & Therapies

Addressing patellar tendinitis effectively requires an in-depth approach. At Recoup, we provide advanced services for diagnosing and treating your condition.

Detailed Knee Evaluation

We assess pain levels, mobility limitations, and physical activities to create a personalized treatment approach.

Custom Physiotherapy Sessions

Designed to strengthen muscles supporting the knee and to restore normal function post-injury.

Strengthening and Stretching Exercises

Personalized routines to enhance flexibility and strength, minimizing strain on the patellar tendon.

Nutritional Guidance

Support recovery with foods that reduce inflammation and promote healing.

Hear from Our Clients

Priya,Bangalore

After struggling with knee pain for months, Recoup's holistic approach drastically improved my condition. I’m back to running pain-free!

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.