Heal from Patellar Tendinitis with Precision Care

At Recoup, we address the root causes of patellar tendinitis through personalized and integrative treatment plans. Our approach combines modern medicine, Ayurveda, nutrition, and mental health support to ensure comprehensive recovery.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Deepak's Experience

Chief Complaint: A 35-year-old carpenter suffering from persistent knee pain, primarily in the patellar area, affecting movement and work.

Outcome: Significant pain reduction and restoration of full knee function.

Recoup’s Integrative Approach:

Assessment: Thorough evaluation of knee mechanics and history to identify contributing factors for patellar tendinitis.

Root Cause Diagnosis: Overuse, muscle imbalances, and postural issues leading to stress on the patellar tendon.

Clinical Therapies: Physiotherapy, strengthening exercises, and manual therapy to improve mobility and function.

Nutrition: Incorporating anti-inflammatory foods and supplements to promote tendon health and recovery.

Lifestyle: Guidance on activity modifications and proper techniques to prevent recurrence of patellar tendinitis.

Why Choose Recoup for Patellar Tendinitis?

Comprehensive Approach: We focus on addressing the root causes of patellar tendinitis, ensuring comprehensive healing rather than superficial treatment.

Holistic Diagnosis: Our thorough assessments include movement analysis, injury history, and lifestyle factors for precise diagnosis.

Personalized Treatment: Your treatment is tailored to your needs, integrating physiotherapy, nutrition, and lifestyle modifications.

Collaborative Care: Our specialized team collaborates to ensure a well-rounded approach to your recovery.

Long Term Support: Ongoing care focuses on recovery and prevention strategies for long-lasting health.

Effective Diagnostics & Therapies

Our comprehensive approach for patellar tendinitis treatment involves advanced diagnostics and personalized therapies to restore knee function effectively.

Detailed Assessment

We analyze the knee’s structure and function to identify pain-causing issues.

Physiotherapy Sessions

Targeted treatments to strengthen surrounding muscles and alleviate pain.

Manual Therapy Techniques

Hands-on methods to enhance movement and relieve tension in the knee area.

Rehabilitation Protocols

Customized exercise plans to restore function and prevent future injuries.

Testimonials from Our Patients

Deepak,Madiwala

Recoup helped me recover from knee pain with a personalized treatment plan. Now I can work without discomfort!

Our Expert Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.