Heal Patellar Tendinitis with Personalized Care

At Recoup, we focus on personalized, precision-based treatments for patellar tendinitis, addressing the root causes through a blend of modern medicine, Ayurveda, nutrition science, and mental health support to restore your mobility.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Ravi's Journey

Chief Complaint: A 29-year-old basketball player suffering from knee pain and discomfort during physical activities.

Outcome: Complete recovery and return to the basketball court with improved knee function.

Recoup’s Integrative Approach:

Assessment: Thorough examination and imaging techniques to diagnose the extent of patellar tendinitis and related issues.

Root Cause Diagnosis: Identified muscle imbalances, overuse injuries, and improper technique contributing to knee pain.

Clinical Therapies: Targeted physiotherapy and rehabilitation exercises aimed at strengthening the knee and surrounding muscles.

Nutrition: Nutritional adjustments and supplements to enhance recovery and reduce inflammation, including antioxidants and collagen.

Lifestyle: Incorporation of proper warm-up routines and activity modifications to prevent future injuries.

Why Choose Recoup for Patellar Tendinitis?

Comprehensive Approach: We address both the symptoms and root causes of patellar tendinitis, providing a holistic treatment plan that promotes long-term healing.

Holistic Diagnosis: Our experts assess your physical activity level, medical history, and lifestyle to create an individualized treatment strategy.

Personalized Treatment: Your recovery plan includes a unique combination of therapies catered to your specific needs and goals.

Collaborative Care: Our multidisciplinary team ensures you receive comprehensive and cohesive care tailored to your recovery journey.

Long Term Support: We provide ongoing monitoring and support to help maintain optimal knee health and prevent recurrence.

Advanced Diagnostics & Therapies

Effective treatment of patellar tendinitis requires a comprehensive approach. At Recoup, we utilize advanced diagnostics and therapies to expedite recovery and enhance your quality of life.

Detailed Knee Evaluation

We investigate the nuances of your condition, including pain patterns and functional limitations, to inform treatment.

Targeted Physiotherapy

Customized exercise regimens designed to strengthen the knee and alleviate pain during movement.

Rehabilitation Protocols

Structured plans to gradually restore functionality, focusing on both strength and flexibility.

Nutritional Guidance

Dietary recommendations aimed at enhancing recovery and minimizing inflammation in the affected tissues.

Hear from Our Clients

Anjali,Bangalore

After months of knee pain, Recoup's tailored approach helped me recover fully, allowing me to enjoy my runs again.

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.