Find Relief from Plantar Fasciitis with Recoup's Comprehensive Care

Plantar fasciitis can cause debilitating heel pain, impacting your daily activities. At Recoup, we utilize a personalized, precision-based approach to address the root causes of your condition, integrating modern medicine, Ayurveda, and nutrition for effective healing.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Priya's Experience

Chief Complaint: A 35-year-old woman suffering from sharp heel pain, especially after long periods of standing or walking.

Outcome: Significant reduction in heel pain, improved mobility, and enhanced quality of life.

Recoup’s Integrative Approach:

Assessment: Complete foot evaluation and gait analysis to identify contributing factors to plantar fasciitis.

Root Cause Diagnosis: Inadequate arch support, plantar fascia strain, and poor footwear choices causing heel pain.

Clinical Therapies: Physical therapy techniques, stretching, and custom orthotics for pain relief and supportive healing.

Nutrition: Anti-inflammatory dietary recommendations to support healing and reduce pain, including omega-3-rich foods.

Lifestyle: Guidance on footwear selection, exercise modifications, and daily routines to prevent recurrence.

Why Choose Recoup for Plantar Fasciitis?

Comprehensive Approach: We uniquely address the root causes of your heel pain with comprehensive, integrative care beyond mere symptom relief.

Holistic Diagnosis: Our team evaluates your foot mechanics, lifestyle, and health history to craft a tailored treatment plan.

Personalized Treatment: Each treatment plan is specifically designed for your plantar fasciitis, combining therapies for optimal results.

Collaborative Care: Our specialists, including podiatrists and physiotherapists, work together to ensure comprehensive care for your healing journey.

Long Term Support: We focus on maintaining pain-free mobility and preventing future flare-ups for your well-being.

Targeted Therapies for Heel Pain Relief

The treatment for plantar fasciitis requires a tailored approach and effective therapies. At Recoup, we provide advanced methods to alleviate pain and promote recovery.

Detailed Foot Assessment

Our evaluations determine the exact sources of your heel pain and its impact on your daily life.

Customized Orthotics

Supportive inserts designed to reduce strain on the plantar fascia and enhance comfort.

Physical Therapy Techniques

Specialized exercises to strengthen the foot and improve flexibility, reducing pain and discomfort.

Stretching and Strengthening

Targeted routines that improve flexibility and strengthen the muscles supporting the arch.

Hear from Our Clients

Manoj,HSR Layout, Bangalore

I had persistent heel pain that limited my activities. Recoup's personalized approach helped me heal effectively and get back to running pain-free!

Dedicated Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.