Restore Comfort with Personalized Plantar Fasciitis Care

Plantar fasciitis can cause significant discomfort and disrupt your daily activities. At Recoup, we focus on personalized, precision-based treatment plans combining modern medicine, Ayurveda, nutrition, and mental health support to alleviate heel pain effectively.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Rahul's Recovery

Chief Complaint: A 35-year-old suffering from persistent heel pain, especially in the morning or after long periods of sitting.

Outcome: Reduced pain levels, improved mobility, and enhanced daily comfort.

Recoup’s Integrative Approach:

Assessment: Detailed physical assessment and gait analysis to identify contributing factors to heel pain.

Root Cause Diagnosis: Foot structural issues, overuse, and improper footwear leading to inflammation of the plantar fascia.

Clinical Therapies: Targeted physiotherapy and manual therapy to relieve tension in the plantar fascia.

Nutrition: Anti-inflammatory dietary recommendations and supplements to support healing and reduce inflammation.

Lifestyle: Customized stretching regimes and ergonomic footwear suggestions for long-term relief and prevention.

Why Choose Recoup for Plantar Fasciitis?

Comprehensive Approach: We focus on understanding and treating the root causes of your plantar fasciitis for effective relief.

Holistic Diagnosis: Our evaluations encompass lifestyle factors, foot mechanics, and medical history for an accurate diagnosis.

Personalized Treatment: Your treatment plan integrates physiotherapy, nutritional advice, and lifestyle modifications tailored for your needs.

Collaborative Care: Our multidisciplinary team, including physiotherapists and nutritionists, work together to maximize your recovery.

Long Term Support: We offer ongoing support to maintain your foot health and prevent recurrence of heel pain.

Advanced Diagnostics & Therapies

Effective treatment for plantar fasciitis requires a comprehensive approach and in-depth diagnosis. Our array of therapies is designed to restore your comfort and mobility.

Comprehensive Foot Evaluation

We analyze your foot structure, gait, and lifestyle factors impacting your heel pain.

Physical Therapy

Specialized exercises to strengthen the foot and reduce strain on the plantar fascia.

Manual Therapy Techniques

Hands-on methods to alleviate tension and restore optimal foot function.

Personalized Stretching Plans

Targeted stretches to improve flexibility and reduce tension in the plantar fascia.

Hear from Our Clients

Neha,Bangalore

After visiting Recoup for my plantar fasciitis, I experienced incredible relief! Their personalized approach helped me regain my mobility.

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.