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Comprehensive Plantar Fasciitis Treatment in Koramangala

At Recoup, we understand the impact of plantar fasciitis on your daily life. Our personalized and integrative treatment approach combines modern medicine, Ayurveda, and nutrition to address the root causes of your foot pain and promote healing.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-back-pain-fold-4-patient-story

    Rahul's Experience

    Chief Complaint: A 35-year-old struggling with severe heel pain, particularly in the morning and during physical activity.

    Outcome: Significant reduction in pain, improved mobility, and return to regular activities.

    Recoup’s Integrative Approach:

    Assessment: Thorough evaluation of foot mechanics and lifestyle factors contributing to plantar fasciitis.

    Root Cause Diagnosis: Muscle imbalances, tight calf muscles, and improper footwear leading to heel pain.

    Clinical Therapies: Custom foot orthotics, targeted physiotherapy, and stretching exercises for the plantar fascia.

    Nutrition: Dietary adjustments to reduce inflammation, alongside supplements for joint health.

    Lifestyle: Advice on footwear choices, stretching routines, and activity modifications to minimize pain.

    Why Recoup for Plantar Fasciitis Treatment?

    Comprehensive Approach: Our multidimensional approach addresses not just the symptoms but also the underlying factors of your plantar fasciitis.

    Holistic Diagnosis: We examine the physical, nutritional, and lifestyle aspects that contribute to your discomfort.

    Personalized Treatment: Each treatment plan is tailored specifically to your condition, ensuring the best possible outcome.

    Collaborative Care: Our dedicated team includes specialists across multiple fields, providing structured care under one roof.

    Long Term Support: We focus on sustaining your recovery and preventing future flare-ups through ongoing care and lifestyle adjustments.

    Innovative Therapies & Diagnosis
    Effective plantar fasciitis treatment involves a detailed assessment and customized therapies. At Recoup, we offer advanced care options designed to alleviate pain and restore function.
    Detailed Foot Assessment
    Comprehensive evaluation of your foot mechanics and gait to identify contributing factors.
    Targeted Physiotherapy
    Custom exercises and stretches aimed at increasing flexibility and strength in the foot.
    Custom Foot Orthotics
    Supportive inserts designed to provide relief and improve foot alignment.
    Nutritional Support
    Diet modifications and supplements that help reduce inflammation and support healing.
    Client Testimonials
    Meet Our Interdisciplinary Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    Frequently Asked Questions
    What distinguishes Recoup's plantar fasciitis treatment?
    Our holistic, personalized approach focuses on treating underlying causes rather than just alleviating symptoms with tailored therapies.
    Treatment duration varies based on individual factors but is focused on achieving long-term relief and function.
    We offer physiotherapy, custom orthotics, stretching recommendations, and nutritional advice for comprehensive care.
    Yes, an anti-inflammatory diet can support your healing process and reduce symptoms effectively.

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    Got questions? Reach out to us.

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