Relieve Plantar Fasciitis with Precision Treatment

Struggling with plantar fasciitis? At Recoup, we provide personalized, precision-based treatment plans that address the underlying causes of your foot pain. Our integrative approach combines modern medicine, Ayurveda, and nutritional support for effective recovery.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Suresh's Recovery Story

Chief Complaint: A 38-year-old experiencing sharp heel pain, affecting daily activities and exercise routine.

Outcome: Complete resolution of pain, restored mobility, and resumed physical activity.

Recoup’s Integrative Approach:

Assessment: Detailed foot evaluation, gait analysis, and targeted diagnostics to pinpoint the cause of heel pain.

Root Cause Diagnosis: Tight calf muscles, improper footwear, and inflammation contributing to plantar fasciitis.

Clinical Therapies: Physiotherapy, targeted stretching, and strengthening exercises to alleviate pain and correct imbalances.

Nutrition: Anti-inflammatory foods and supplements to support healing and reduce swelling.

Lifestyle: Footwear consultation, activity modifications, and ergonomic advice to prevent recurrence.

Why Choose Recoup for Plantar Fasciitis?

Comprehensive Approach: Our treatment focuses on the root causes of your heel pain, offering tailored solutions that promote healing and prevent future issues.

Holistic Diagnosis: We assess your foot structure, lifestyle, and medical history for a comprehensive understanding of your condition.

Personalized Treatment: Your treatment plan is tailored to your needs, combining physiotherapy, nutrition, and lifestyle interventions.

Collaborative Care: Our interdisciplinary team includes specialists collaborating for effective management and recovery.

Long Term Support: We prioritize ongoing care and education to maintain your foot health and prevent recurrences.

Advanced Diagnostics & Therapies

Effective plantar fasciitis treatment requires a comprehensive diagnostic approach. At Recoup, we provide advanced assessments and therapies to relieve pain and restore foot function.

Detailed Foot Assessment

Comprehensive evaluation of your foot mechanics and pain triggers to create a personalized treatment plan.

Targeted Physiotherapy

Focused exercises and modalities to relieve pain, improve flexibility, and strengthen foot muscles.

Orthotic Consultation

Expert advice on the right footwear and orthotics to support your healing process and prevent further injury.

Stretching and Strengthening

Guided programs to enhance muscle flexibility and strengthen the foot arch for long-term relief.

Hear from Our Clients

Priya,Bangalore

The plantar fasciitis treatment at Recoup transformed my life. I can walk and exercise again without pain, thanks to their holistic approach.

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.