Discover Effective Relief from Plantar Fasciitis

Plantar fasciitis can cause debilitating foot pain that interferes with daily activities. At Recoup, we provide a personalized, precision-based treatment approach that combines modern medicine, Ayurveda, and holistic therapies to address the root causes of your discomfort.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Vinay's Experience

Chief Complaint: A 35-year-old suffering from chronic heel pain making it difficult to walk or stand for prolonged periods.

Outcome: Significant pain reduction and improved walking ability after comprehensive treatment.

Recoup’s Integrative Approach:

Assessment: Detailed evaluation of foot biomechanics, gait analysis, and lifestyle factors to inform treatment strategies.

Root Cause Diagnosis: Overuse, inadequate footwear, and muscle imbalances leading to plantar fasciitis symptoms.

Clinical Therapies: Custom orthotics, physiotherapy, and targeted stretching exercises to relieve tension and restore foot function.

Nutrition: Incorporating anti-inflammatory nutrition to help reduce pain and promote healing.

Lifestyle: Recommendations for footwear modifications, optimal activity pacing, and stretching routines to manage symptoms.

Why Choose Recoup for Plantar Fasciitis?

Comprehensive Approach: We focus on the root causes of plantar fasciitis through a mix of advanced diagnostics and personalized therapies.

Holistic Diagnosis: Our thorough approach assesses foot mechanics, daily activities, and overall health to tailor your treatment plan.

Personalized Treatment: Your recovery plan is uniquely designed, incorporating physiotherapy, nutrition, and lifestyle adjustments for optimal results.

Collaborative Care: Our multidisciplinary team offers seamless care with a focus on treating plantar fasciitis holistically.

Long Term Support: We emphasize ongoing support to enhance recovery and minimize the risk of recurrence.

Advanced Diagnostics & Therapies

Effective plantar fasciitis treatment begins with precise diagnosis and tailored therapies. At Recoup, we provide comprehensive assessments and integrative treatments to restore foot health.

Foot Biomechanics Evaluation

In-depth analysis of your foot structure and movement to pinpoint pain origins.

Custom Orthotics

Personalized foot supports designed to alleviate pressure on the plantar fascia.

Targeted Physiotherapy

Rehabilitative exercises aimed at strengthening the foot and improving flexibility.

Pain Management Techniques

A range of therapies like ultrasound and manual therapy to manage pain effectively.

Hear from Our Clients

Deepa,Bangalore

After struggling with foot pain for months, Recoup's holistic approach offered me the relief I desperately needed. The combination of therapies worked wonders!

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.