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Optimize Your Recovery After Hip or Knee Surgery

Post-surgical recovery can be challenging, but at Recoup, we provide personalized, precision-based rehabilitation plans. Our integrative approach combines modern medicine with Ayurveda, nutrition, and mental support to ensure a holistic recovery experience.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-back-pain-fold-4-patient-story

    Ravi's Journey

    Chief Complaint: A 60-year-old recovering from knee replacement surgery, facing pain and mobility issues.

    Outcome: Enhanced mobility, reduced pain, and regained independence in daily activities.

    Recoup’s Integrative Approach:

    Assessment: Thorough physical evaluation and functional assessment to tailor rehabilitation protocols.

    Root Cause Diagnosis: Identifying factors preventing optimal recovery, like muscle weakness and joint stiffness.

    Clinical Therapies: Targeted physiotherapy and controlled exercises to restore strength and mobility.

    Nutrition: Customized nutrition plans featuring anti-inflammatory foods to support healing and recovery.

    Lifestyle: Guidance on activity modification and pain management techniques for a smoother recovery.

    Why Choose Recoup for Post-Surgical Rehabilitation?

    Comprehensive Approach: Our focus is on addressing the whole person for optimal post-surgical recovery, not just the surgical site.

    Holistic Diagnosis: Assessing your medical history, physical condition, and trauma for a comprehensive recovery plan.

    Personalized Treatment: Each rehabilitation plan is tailored specifically to your surgery type and personal health status.

    Collaborative Care: Our multidisciplinary team works together to provide cohesive care throughout your recovery journey.

    Long Term Support: Post-recovery support ensures you maintain mobility and prevent future complications.

    Advanced Rehabilitation Strategies
    Post-surgical rehabilitation requires a personalized approach. At Recoup, we offer a range of advanced strategies to facilitate recovery and restore function.
    Detailed Recovery Assessment
    Comprehensive assessment to develop a tailored rehabilitation plan based on your surgery.
    Targeted Physiotherapy
    Specific exercises designed to strengthen the surrounding muscles and improve motion.
    Pain Management Techniques
    Methods to alleviate discomfort while promoting healing and mobility.
    Nutritional Guidance
    Diet plans focused on enhancing recovery with essential nutrients and anti-inflammatory options.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What is involved in post-surgical rehabilitation?
    It includes tailored exercises, pain management, nutritional advice, and lifestyle modification to enhance recovery.
    Recovery time varies per individual but we focus on sustainable outcomes to optimize your healing.
    Yes, each patient’s rehabilitation plan is custom-designed to suit their unique needs and surgery type.
    Proper nutrition aids healing, reduces inflammation, and strengthens recovery, which we prioritize in our plans.

    Get in touch

    Got questions? Reach out to us.

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