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Effective Treatment for Repetitive Strain Injuries

Repetitive strain injuries can severely impact your quality of life. At Recoup, we provide personalized, precision-based treatment that combines modern medicine, Ayurveda, nutrition science, and mental health support to address the root causes of your discomfort.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-back-pain-fold-4-patient-story

    Raj's Experience

    Chief Complaint: A 35-year-old software engineer struggling with wrist pain and stiffness due to prolonged computer use.

    Outcome: Significant pain relief, increased mobility, and improved work efficiency.

    Recoup’s Integrative Approach:

    Assessment: Thorough evaluation to identify muscle imbalances and postural issues contributing to wrist pain.

    Root Cause Diagnosis: Excessive strain on wrist tendons from repetitive computer tasks affecting functionality.

    Clinical Therapies: Targeted physiotherapy and acupuncture to relieve tension and restore mobility.

    Nutrition: Anti-inflammatory diet to promote healing, focusing on omega-3s and antioxidants.

    Lifestyle: Ergonomic adjustments and wrist exercises to prevent future injuries and empower recovery.

    Why Choose Recoup for Repetitive Strain Injuries?

    Comprehensive Approach: We tackle the underlying causes of your injuries, combining therapeutic interventions to promote effective healing.

    Holistic Diagnosis: Assessing your work environment and lifestyle to deliver a comprehensive treatment strategy.

    Personalized Treatment: Each plan is tailored to your specific condition, utilizing a blend of innovative treatments and holistic practices.

    Collaborative Care: Team of specialists, including physiotherapists and nutritionists, working together for your optimal health.

    Long Term Support: Ongoing care to enhance recovery, maintain health, and prevent recurrence of injuries.

    Comprehensive Diagnostics & Therapies
    Treating repetitive strain injuries requires precise diagnosis and a multifaceted therapeutic approach. Recoup offers a range of advanced diagnostic tools and therapies for effective recovery.
    Detailed Pain Assessment
    A thorough evaluation of your symptoms, daily activities, and triggers to identify root issues.
    Targeted Physiotherapy
    Custom exercises designed to enhance flexibility and strengthen affected areas.
    Acupuncture Therapy
    Alternative technique to alleviate pain and promote healing through energy pathways.
    Ergonomic Consultation
    Advice on workspace adjustments to minimize strain and improve comfort.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What distinguishes Recoup's RSIs treatment?
    Recoup’s integrative approach focuses on personalized plans that address the root causes while combining modern and traditional therapies.
    Common RSIs include carpal tunnel syndrome, tennis elbow, and tendinitis, often due to repetitive movements or poor posture.
    Timelines vary based on each individual’s response, but we focus on effective long-term recovery.
    Our program may include physiotherapy, acupuncture, ergonomic training, and lifestyle modifications.

    Get in touch

    Got questions? Reach out to us.

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