Effective Treatment for Repetitive Strain Injuries

Repetitive strain injuries can hinder your daily activities. At Recoup, we combine Ayurveda, modern medicine, nutrition science, and mental health support to provide personalized, precision-based treatment that targets the root cause of your discomfort, ensuring long-term recovery.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Ravi's Journey

Chief Complaint: A 35-year-old grappling with wrist pain and numbness due to extensive computer use, affecting his work efficiency.

Outcome: Significant pain relief, improved wrist strength, and restored functionality.

Recoup’s Integrative Approach:

Assessment: Thorough evaluation of wrist pain through physical examination and posture analysis to identify contributing factors.

Root Cause Diagnosis: Poor ergonomics, muscle fatigue, and repetitive movements leading to strain in the wrist region.

Clinical Therapies: Therapies such as physiotherapy and acupuncture aimed to alleviate pain and restore movement.

Nutrition: Dietary adjustments to incorporate anti-inflammatory foods that promote healing and reduce irritation in affected areas.

Lifestyle: Implementing ergonomic changes at work and providing education on taking regular breaks to prevent further injury.

Why Choose Recoup for Repetitive Strain Injuries?

Comprehensive Approach: Our approach focuses on addressing the underlying causes of repetitive strain injuries using a holistic methodology.

Holistic Diagnosis: We assess your workload, habits, and medical history to formulate a customized treatment strategy.

Personalized Treatment: Each treatment plan is personalized and may include therapies like physiotherapy, nutritional support, and ergonomic advice.

Collaborative Care: A multidisciplinary team works together to provide inclusive care, focusing on your unique health needs.

Long Term Support: Our goal is to empower you with strategies that not only relieve pain but also enhance overall wellness.

Advanced Treatments & Rehabilitation

Effective treatment for repetitive strain injuries necessitates comprehensive diagnostics and rehabilitation strategies. At Recoup, we focus on delivering holistic solutions for pain relief and function restoration.

Detailed Injury Assessment

We evaluate the extent of injury, daily activities, and potential aggravators to tailor a recovery plan.

Physiotherapy & Exercise Therapy

Customized exercises aimed to strengthen affected areas and promote flexibility and function.

Ergonomic Adjustments

We provide recommendations to redesign your workspace and habits for better posture and comfort.

Nutritional Guidance

Personalized dietary advice to support healing and reduce inflammation associated with repetitive strain injuries.

Hear from Our Clients

Smita,Bangalore

After months of wrist pain, Recoup’s integrative approach empowered me to regain full functionality. Their focus on the root cause was transformative.

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.