Find Relief from Repetitive Strain Injuries at Recoup

Repetitive strain injuries can significantly impact your life. At Recoup, we provide personalized care that combines modern medicine, Ayurveda, and nutrition science to effectively treat these injuries and promote recovery from the root cause.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Ravi's Experience

Chief Complaint: A 35-year-old developed wrist pain due to repetitive computer use, affecting daily tasks and work productivity.

Outcome: Returned to full functionality with reduced pain and increased strength and flexibility.

Recoup’s Integrative Approach:

Assessment: Thorough evaluation of wrist function, daily routines, and ergonomic factors contributing to the strain injury.

Root Cause Diagnosis: Muscle tension, improper posture, and repetitive motion causing strain to wrist tendons.

Clinical Therapies: Targeted physiotherapy, stretching, and strengthening exercises to restore movement and relieve pain.

Nutrition: Anti-inflammatory dietary recommendations to support tendon healing and reduce discomfort.

Lifestyle: Ergonomic adjustments, stress management techniques, and mindful movement practices to prevent recurrence.

Why Choose Recoup for Repetitive Strain Injuries?

Comprehensive Approach: We pinpoint the underlying factors of your injury, focusing on comprehensive recovery to restore function and prevent future issues.

Holistic Diagnosis: Our assessment blends posture analysis with a review of daily activities for a complete understanding of your condition.

Personalized Treatment: Your tailored treatment plan draws from a range of therapies ensuring optimal recovery and injury prevention.

Collaborative Care: Our multidisciplinary team collaborates to deliver complete care from diagnosis through rehabilitation.

Long Term Support: Our focus extends beyond treatment, prioritizing sustainable lifestyle changes to maintain your health and mobility.

Advanced Diagnostics & Therapies

Effective treatment of repetitive strain injuries combines accurate diagnosis with targeted therapies. Recoup offers advanced interventions designed to restore function and support healing.

Detailed Functional Assessment

We assess your movement patterns and daily activities to identify strain contributors.

Targeted Physiotherapy

Customized therapy sessions to strengthen affected areas and improve flexibility.

Ergonomic Evaluations

We assess your workspace setup to mitigate further injuries through better ergonomics.

Nutritional Support

Dietary advice aimed at reducing inflammation and promoting tissue recovery.

Hear from Our Clients

Aditi,Bangalore

I experienced wrist pain that disrupted my work. Recoup’s holistic approach helped me regain mobility and strength effectively.

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.