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Restore Mobility with Precision-Based Treatment for Repetitive Strain Injuries

Repetitive strain injuries can disrupt your daily activities, causing discomfort and pain. At Recoup, we combine modern medicine, Ayurveda, and nutrition science to offer personalized treatment plans that target the root causes for effective recovery in BTM Layout.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-back-pain-fold-4-patient-story

    Rohit's Journey

    Chief Complaint: A 35-year-old IT professional experiencing wrist pain and fatigue due to prolonged computer use.

    Outcome: Reduced pain, restored wrist functionality, and improved work-life balance.

    Recoup’s Integrative Approach:

    Assessment: Thorough evaluation of wrist movement, posture, and ergonomic factors contributing to strain injuries.

    Root Cause Diagnosis: Poor ergonomics and repetitive motion leading to tendonitis and wrist discomfort.

    Clinical Therapies: Targeted physiotherapy and stretching routines to relieve pain and strengthen muscles around the affected area.

    Nutrition: Incorporation of anti-inflammatory foods and supplements to support healing, including turmeric and omega-3 fatty acids.

    Lifestyle: Recommendations for ergonomic workspace adjustments and exercises to prevent future strain injuries.

    Why Choose Recoup for Repetitive Strain Injuries?

    Comprehensive Approach: We identify and address the underlying causes of your injuries, aiming for holistic recovery rather than merely treating symptoms.

    Holistic Diagnosis: Our assessment emphasizes ergonomics and lifestyle factors to create a thorough diagnosis and tailored treatment plan.

    Personalized Treatment: Each treatment plan is custom-made for your unique condition, integrating various therapies such as physiotherapy and nutrition.

    Collaborative Care: Our multidisciplinary team collaborates to deliver comprehensive care, ensuring all aspects of your recovery are addressed.

    Long Term Support: Our focus extends beyond recovery, aiming to equip you with tools and strategies for ongoing wellness and injury prevention.

    Advanced Diagnostics & Therapies
    Effective treatment for repetitive strain injuries relies on thorough diagnostics and a comprehensive approach. At Recoup, we offer advanced therapies tailored to your needs.
    Comprehensive Injury Assessment
    We examine movement patterns and physical conditions to devise a detailed treatment plan.
    Targeted Physiotherapy
    Specialized physiotherapy techniques designed to relieve pain and improve function.
    Ergonomic Consultations
    Expert evaluations to optimize your workspace and prevent further injury.
    Nutritional Guidance
    Expert advice on dietary choices that support healing and reduce inflammation.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What makes Recoup's treatment for repetitive strain injuries unique?
    Recoup utilizes a holistic, integrative approach combining modern medicine with traditional practices and personalized care.
    We treat a variety of conditions, including tendonitis, carpal tunnel syndrome, and muscle strains, tailored to individual needs.
    Treatment duration varies by individual case, with a focus on long-term recovery rather than quick fixes.
    Our plans often include physiotherapy, ergonomic consultations, nutritional guidance, and exercises for prevention.

    Get in touch

    Got questions? Reach out to us.

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