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Comprehensive Care for Repetitive Strain Injuries

At Recoup, we provide personalized, precision-based treatment for repetitive strain injuries. By blending modern medicine with Ayurveda and lifestyle modifications, we aim to address the root causes of your condition for effective and long-lasting relief.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-neck-pain-fold-4-patient-story

    Rajesh's Recovery

    Chief Complaint: A 35-year-old suffering from wrist pain and weakness due to prolonged computer use, experiencing discomfort and reduced strength.

    Outcome: Significant pain reduction, improved strength, and restored functionality in daily activities.

    Recoup’s Integrative Approach:

    Assessment: Thorough evaluation of wrist function, posture, and ergonomic factors contributing to strain injuries.

    Root Cause Diagnosis: Identifying muscle imbalances and repetitive motions leading to wrist pain and weakness.

    Clinical Therapies: Customized physiotherapy and stretching regimens to alleviate pain and enhance mobility.

    Nutrition: Incorporating anti-inflammatory foods and supplements to support muscle recovery and reduce swelling.

    Lifestyle: Education on ergonomics and lifestyle changes to prevent re-injury and promote better health habits.

    Why Choose Recoup for Repetitive Strain Injuries?

    Comprehensive Approach: We dive deep into the underlying causes of your repetitive strain injuries, ensuring a holistic recovery rather than mere symptom management.

    Holistic Diagnosis: Our careful assessment includes lifestyle, work habits, and medical history to tailor an effective recovery plan.

    Personalized Treatment: Each treatment plan is uniquely designed, combining therapies like physiotherapy, nutritional support, and stress management.

    Collaborative Care: Our multidisciplinary team of specialists including physiotherapists and nutritionists work together to provide utmost care.

    Long Term Support: We focus on long-term recovery strategies to help you regain functionality and prevent future injuries.

    Advanced Diagnostics & Therapies
    Effective treatment for repetitive strain injuries hinges on accurate diagnosis and a multifaceted healing approach. At Recoup, we offer a variety of therapies designed to restore function and relieve your pain.
    Detailed Injury Assessment
    Comprehensive evaluation of your injury, movement patterns, and lifestyle factors to craft a personalized treatment plan.
    Targeted Physiotherapy
    Specialized therapy sessions aimed at reducing pain and enhancing functional strength in the affected areas.
    Ergonomic Education
    Guidance on proper posture and workspace set-up to minimize strain and prevent future injuries.
    Nutrition and Recovery
    A focus on dietary adjustments that support healing and reduce inflammation associated with repetitive strain.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What sets Recoup’s repetitive strain injury treatment apart?
    Recoup integrates personalized treatment plans that address the root cause of the injury using both modern medicine and complementary therapies.
    Conditions like carpal tunnel syndrome, tendinitis, and bursitis are effectively treated through our comprehensive approach.
    Treatment durations vary based on individual conditions, but our focus is always on achieving long-lasting results.
    We employ physiotherapy, ergonomic assessments, nutritional guidance, and lifestyle modification strategies tailored to your needs.

    Get in touch

    Got questions? Reach out to us.

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