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Holistic Sciatica Relief Tailored for You

At Recoup, we focus on personalized and precision-based sciatica treatments. Our integrative approach combines modern medicine, Ayurveda, nutrition, and mental health support to effectively address the root causes of your pain and improve your quality of life.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-neck-pain-fold-4-patient-story

    Ravi's Recovery

    Chief Complaint: A 35-year-old man suffering from sharp pain radiating from the lower back to the leg, resulting in limited mobility and discomfort.

    Outcome: Significant pain reduction, enhanced mobility, and a return to daily activities.

    Recoup’s Integrative Approach:

    Assessment: Thorough physical examination and imaging studies to identify the causes of sciatica.

    Root Cause Diagnosis: Herniated disc, nerve compression, and muscle tension impacting the sciatic nerve.

    Clinical Therapies: Manual therapy, targeted physiotherapy, and stretching exercises to alleviate nerve compression and pain.

    Nutrition: Customized anti-inflammatory nutritional support to enhance recovery and soothe nerve irritation.

    Lifestyle: Ergonomic adjustments, exercises, and stress management techniques for long-term pain relief.

    Why Choose Recoup for Sciatica Treatment?

    Comprehensive Approach: Our comprehensive care targets the underlying issues, prioritizing holistic healing over mere symptom management.

    Holistic Diagnosis: A thorough evaluation of your posture, lifestyle, and medical history guides our personalized treatment plan.

    Personalized Treatment: Your tailored treatment plan may include physiotherapy, nutritional support, and alternative therapies.

    Collaborative Care: Our multidisciplinary team works together to provide integrative care for optimal health outcomes.

    Long Term Support: We focus on preventing recurrences and supporting long-term pain management through ongoing care.

    Advanced Diagnostics & Therapies
    Effective sciatica treatment requires accurate diagnosis and a tailored recovery plan. At Recoup, we employ advanced diagnostic methods and therapies to restore function and alleviate pain.
    Comprehensive Sciatica Assessment
    We evaluate your pain history, triggers, and contributing factors for a targeted treatment plan.
    Physiotherapy & Rehabilitation
    Specialized exercises to strengthen the back and relieve tension on the sciatic nerve.
    Manual Therapy
    Hands-on techniques to ease discomfort, improve mobility, and treat nerve compression.
    Stretching & Mobility Exercises
    Guided stretches to enhance flexibility and reduce pain linked to sciatica.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What makes Recoup's sciatica treatment unique?
    Our integrative approach combines advanced diagnostics and holistic therapies to address the root cause of your sciatica.
    We provide treatment for herniated discs, spinal stenosis, nerve compression, and more through personalized care.
    Treatment duration varies; our focus is on long-term relief and individual progress in recovery.
    We utilize physiotherapy, manual therapy, stretching exercises, counseling, and nutrition to relieve pain.

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    Got questions? Reach out to us.

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