Find Relief from Sciatica with Personalized Care

At Recoup, we address the root causes of sciatica through personalized, precision-based treatment that combines modern medicine, Ayurveda, and nutrition. Our goal is to help you regain mobility and live pain-free across our branches in Bangalore.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Vikram's Recovery

Chief Complaint: A 38-year-old suffering from severe leg pain and numbness due to sciatica, leading to disrupted daily routines.

Outcome: Significant pain reduction, improved mobility, and restored daily functioning.

Recoup’s Integrative Approach:

Assessment: Thorough evaluation of pain mechanics, posture, and lifestyle factors contributing to sciatica symptoms.

Root Cause Diagnosis: Disc herniation, muscle imbalances, and nerve compression responsible for leg pain and discomfort.

Clinical Therapies: Integrated physiotherapy, chiropractic adjustments, and targeted exercises aimed at alleviating nerve pressure.

Nutrition: Incorporating an anti-inflammatory diet and essential nutrients to support nerve healing and overall wellness.

Lifestyle: Guidance on ergonomics, stretching routines, and stress management techniques to enhance recovery.

Why Choose Recoup for Sciatica Treatment?

Comprehensive Approach: We focus on identifying and treating the root causes of sciatica to promote long-term relief rather than just symptom management.

Holistic Diagnosis: Our comprehensive assessment takes into account your history, posture, and physical activity for a tailored treatment plan.

Personalized Treatment: Treatment plans are specifically designed for your unique condition, combining various therapeutic modalities to ensure effectiveness.

Collaborative Care: Our multidisciplinary team collaborates to provide integrative treatment plans addressing all facets of your health.

Long Term Support: We prioritize ongoing care and preventive strategies to help you maintain mobility and prevent recurrence.

Innovative Diagnostics & Therapies

Effective sciatica treatment requires a detailed understanding of your condition. At Recoup, we utilize advanced diagnostic methods and therapies tailored to restore your function.

Comprehensive Pain Assessment

In-depth analysis of pain characteristics, triggers, and mobility limitations to create a personalized recovery plan.

Physiotherapy & Rehab

Focused physiotherapy to enhance strength, flexibility, and nerve function while reducing discomfort.

Chiropractic Adjustments

Gentle manual adjustments aimed at correcting spinal alignment and relieving nerve pressure.

Targeted Exercise Programs

Specialized exercises designed to improve mobility and alleviate pressure on the sciatic nerve.

Client Success Stories

Sneha,Bangalore

After months of pain from sciatica, I found tremendous relief at Recoup. The team understood my needs and worked with me on a targeted plan.

Our Dedicated Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.