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Effective Sciatica Treatment Tailored for You

At Recoup, we specialize in sciatica treatment that integrates modern medicine, Ayurveda, and nutrition. Our personalized, precision-based approach targets the root causes of sciatic pain to provide effective, long-lasting relief for our Basavanagudi patients.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-neck-pain-fold-4-patient-story

    Rahul's Journey

    Chief Complaint: A 35-year-old suffering from debilitating sciatica, affecting his daily activities and causing consistent leg pain.

    Outcome: Significant reduction in pain, better mobility, and improvement in daily functioning.

    Recoup’s Integrative Approach:

    Assessment: Thorough physical examination and imaging to pinpoint the root causes of sciatica pain.

    Root Cause Diagnosis: Identifying issues like lumbar disc herniation and nerve compression as major contributors to sciatica.

    Clinical Therapies: Employing physiotherapy, nerve gliding exercises, and Ayurveda for holistic recovery.

    Nutrition: Incorporating an anti-inflammatory diet to alleviate swelling and support nerve health.

    Lifestyle: Offering guidance on ergonomic practices and lifestyle adjustments to prevent future flare-ups.

    Why Choose Recoup for Sciatica Treatment?

    Comprehensive Approach: We focus on resolving the root causes of sciatica, addressing compression and inflammation instead of merely alleviating symptoms.

    Holistic Diagnosis: Our diagnosis encompasses physical, nutritional, and lifestyle assessments for a comprehensive treatment plan.

    Personalized Treatment: Each treatment plan is customized to your specific sciatica concerns, blending therapies from various disciplines.

    Collaborative Care: Our team of medical professionals, physiotherapists, and nutritionists collaborates for integrated care tailored to your needs.

    Long Term Support: We prioritize your long-term recovery and wellbeing, ensuring ongoing support and management of sciatica.

    Advanced Diagnostics & Therapies
    Addressing sciatica requires thorough evaluation and targeted therapies. At Recoup, we offer an array of diagnostics and treatment options to enhance recovery and comfort.
    Comprehensive Pain Evaluation
    We thoroughly assess your symptoms and medical history to create a personalized sciatica treatment plan.
    Physiotherapy & Rehabilitation
    Focused exercises and therapies to strengthen back muscles and relieve sciatic nerve pressure.
    Ayurvedic Treatment
    Utilizing ancient Ayurvedic principles to balance body energies and support healing.
    Nerve Gliding Exercises
    Gentle techniques aimed at alleviating nerve compression and pain associated with sciatica.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What sets Recoup's sciatica treatment apart?
    Recoup’s integrative approach effectively addresses the root causes of sciatica with tailored therapies that combine modern medicine and traditional practices.
    Common symptoms include lower back pain radiating down the legs, numbness, or tingling sensations, which may indicate sciatica.
    Results vary based on individual circumstances, but most patients experience significant relief in a few weeks of treatment.
    We offer a multidisciplinary approach that includes physiotherapy, Ayurveda, dietary guidance, and lifestyle modifications.

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