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Effective Sciatica Treatment for Lasting Relief

At Recoup, we focus on a holistic approach to sciatica treatment. Combining modern medicine, Ayurveda, and nutrition science, we target the root causes of your discomfort to ensure personalized, precision-based care for optimal recovery.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-back-pain-fold-4-patient-story

    Rajesh's Journey

    Chief Complaint: A 45-year-old suffering from sharp pain radiating from the lower back down to the leg, experiencing difficulty in movement.

    Outcome: Significant reduction in pain levels with improved mobility and comfort.

    Recoup’s Integrative Approach:

    Assessment: Detailed examination and diagnostic imaging to identify the causes of sciatica pain, including herniated discs and spinal stenosis.

    Root Cause Diagnosis: Poor posture, muscle imbalances, and degenerative disc disease as contributing factors to sciatica.

    Clinical Therapies: Physiotherapy, chiropractic adjustments, and targeted exercises to alleviate nerve compression and promote healing.

    Nutrition: Dietary adjustments to reduce inflammation and enhance nerve health, focusing on anti-inflammatory foods.

    Lifestyle: Guidance on ergonomics and lifestyle modifications to improve posture and prevent recurring pain.

    Why Choose Recoup for Sciatica Treatment?

    Comprehensive Approach: We address sciatica by treating the underlying causes, not just the symptoms, ensuring optimal long-term relief.

    Holistic Diagnosis: Our methodology includes thorough evaluations of your posture, movement patterns, and medical history.

    Personalized Treatment: Your unique sciatica treatment plan integrates multiple therapies tailored to your specific condition.

    Collaborative Care: Our multidisciplinary team of professionals collaborates for comprehensive treatment plans that prioritize your health.

    Long Term Support: We focus on sustaining your progress and preventing future occurrences of sciatica pain.

    Advanced Diagnostics & Therapies
    Our approach combines advanced diagnostic methods with comprehensive therapies aimed at effective sciatica relief. Recoup integrates various modalities to ensure a complete recovery.
    Detailed Pain Assessment
    A thorough evaluation of your pain’s intensity, triggers, and effects on mobility to plan your treatment.
    Physiotherapy & Rehab
    Tailored exercises to strengthen supporting muscles and enhance flexibility, alleviating nerve pressure.
    Chiropractic Adjustments
    Spinal manipulations designed to restore alignment and relieve nerve pressure effectively.
    Targeted Nerve Exercises
    Specialized exercises aimed at promoting nerve mobility and reducing pain from compression.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What makes Recoup's sciatica treatment different?
    Recoup’s integrative approach combines multiple therapies, targeting the root causes of sciatica for effective and lasting relief.
    Sciatica is often caused by disc herniation, spinal stenosis, or muscle imbalances that compress the sciatic nerve.
    Treatment duration varies by individual, but our focus remains on achieving long-term relief rather than just managing symptoms.
    Our offerings include physiotherapy, chiropractic care, nutritional counseling, and lifestyle modifications tailored to your needs.

    Get in touch

    Got questions? Reach out to us.

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