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Reimagine Sciatica Treatment at Recoup

At Recoup, we focus on personalized, precision-based sciatica treatment that addresses the root causes of your discomfort. By integrating modern medicine, Ayurveda, nutrition science, and mental health support, we ensure a comprehensive approach to healing.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-neck-pain-fold-4-patient-story

    Rajesh's Journey

    Chief Complaint: A 38-year-old with severe leg pain and numbness caused by sciatica, affecting daily activities.

    Outcome: Restored mobility, significant pain relief, and improved overall health.

    Recoup’s Integrative Approach:

    Assessment: Detailed evaluation and imaging studies to identify sciatica’s root cause.

    Root Cause Diagnosis: Disc herniation and muscle tightness leading to nerve compression and pain.

    Clinical Therapies: Combination of physiotherapy, spinal mobilization, and specific exercises.

    Nutrition: Anti-inflammatory dietary plan to support nerve health and minimize inflammation.

    Lifestyle: Postural alignment, ergonomic guidance, and stress management techniques.

    Why Choose Recoup for Sciatica Treatment?

    Comprehensive Approach: We address the underlying issues of sciatica, focusing on both physical and holistic healing.

    Holistic Diagnosis: Our thorough assessments highlight contributing factors such as lifestyle and posture.

    Personalized Treatment: Each treatment plan is unique, blending multiple therapies for optimal healing.

    Collaborative Care: Our multidisciplinary team collaborates to deliver comprehensive and coordinated care.

    Long Term Support: We provide ongoing support to prevent recurrence and enhance your well-being.

    Advanced Diagnostics & Therapies for Sciatica
    Effective sciatica treatment involves detailed diagnostics and an integrative therapy approach. At Recoup, we aim to alleviate pain and restore function through specialized treatments.
    Comprehensive Sciatica Evaluation
    In-depth assessment of your symptoms and underlying conditions to tailor a precise treatment plan.
    Physiotherapy & Exercise Programs
    Custom exercises designed to relieve nerve pressure and enhance mobility.
    Spinal Mobilization Techniques
    Gentle manual techniques to promote mobility and reduce pain in the spine.
    Nutritional Support
    Dietary guidance aimed at reducing inflammation and supporting nerve recovery.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What makes Recoup’s sciatica treatment unique?
    Recoup’s integrative approach combines modern treatments with Ayurveda and nutritional support for comprehensive recovery.
    Sciatica often results from herniated discs, muscle tightness, or lifestyle factors contributing to nerve compression.
    Treatment duration varies by individual, but our focus is on effective, long-lasting relief from symptoms.
    We provide physiotherapy, nutritional counseling, stress management, and manual therapy tailored to sciatica.

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    Got questions? Reach out to us.

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