Relieve Sciatica with Precision-Based Care

At Recoup in JP Nagar, we focus on personalized, root-cause treatment for sciatica. Our integrative approach combines modern medicine, Ayurveda, and nutrition to effectively address your pain, improving mobility and quality of life.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Vikram's Journey

Chief Complaint: A 38-year-old suffering from debilitating sciatica pain radiating down his leg, causing frequent discomfort and difficulty walking.

Outcome: Significant pain reduction, improved mobility, and a return to daily activities.

Recoup’s Integrative Approach:

Assessment: Detailed physical evaluation and imaging studies to identify the root causes of sciatica pain.

Root Cause Diagnosis: Disc herniation, muscle tension, and nerve compression contributing to debilitating pain.

Clinical Therapies: Physiotherapy, spinal manipulation, and targeted exercises to relieve nerve pressure and enhance mobility.

Nutrition: Customized anti-inflammatory diets and supplements to reduce inflammation and support nerve health.

Lifestyle: Posture correction, stress relief techniques, and ergonomic adjustments to aid long-term recovery.

Why Choose Recoup for Sciatica?

Comprehensive Approach: Our focus is on addressing the underlying issues causing your sciatica for effective, lasting relief.

Holistic Diagnosis: We assess your complete health history, lifestyle, and posture to create a tailored treatment plan.

Personalized Treatment: Your sciatica treatment plan integrates various therapies for optimal recovery and pain management.

Collaborative Care: Our team of specialists works together to provide comprehensive care, ensuring effective management of your condition.

Long Term Support: We prioritize strategies that maintain your mobility and prevent future flare-ups for sustained well-being.

Advanced Diagnostics & Treatments

Effective sciatica treatment requires a thorough assessment and targeted therapies. Recoup offers advanced diagnostics and comprehensive management strategies for lasting relief.

Detailed Pain Assessment

We analyze your pain history and current symptoms to formulate a precise treatment strategy.

Physiotherapy Treatments

Specific exercises and therapies to strengthen back muscles and alleviate nerve pressure.

Spinal Manipulation

Chiropractic techniques to correct alignment, promoting nerve recovery and reducing pain.

Customized Exercise Plans

Tailored exercise programs designed to enhance mobility and minimize sciatica symptoms.

Hear from Our Clients

Neha,Bangalore

I struggled with sciatica for months, and Recoup’s personalized approach made a world of difference. My pain is manageable now, and I feel more active every day.

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.