Transform Your Sciatica Treatment Journey

Experiencing sciatica can limit your mobility and disrupt your daily life. At Recoup in Koramangala, we offer personalized, precision-based treatment plans combining modern medicine, Ayurveda, and holistic therapies to address the root cause of your discomfort.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Rajesh's Transformation

Chief Complaint: A 45-year-old suffering from debilitating sciatica pain radiating down the leg, significantly affecting daily activities.

Outcome: Improved mobility, a substantial reduction in pain, and enhanced overall quality of life.

Recoup’s Integrative Approach:

Assessment: Thorough evaluation, including physical tests and imaging, to identify the underlying cause of sciatica.

Root Cause Diagnosis: Disc herniation, spinal stenosis, and muscle imbalances identified as primary contributors to sciatica.

Clinical Therapies: Targeted physiotherapy, manual therapy, and specific exercises aimed at alleviating nerve pressure.

Nutrition: Incorporation of anti-inflammatory foods and supplements to support nerve health and reduce pain.

Lifestyle: Recommendations for postural adjustments, ergonomic solutions, and stress relief techniques to promote sustainable recovery.

Why Choose Recoup for Sciatica?

Comprehensive Approach: We focus on the root causes of sciatica, addressing issues like nerve compression and inflammation instead of just managing symptoms.

Holistic Diagnosis: Our assessment includes an in-depth look at your medical history, physical activities, and posture.

Personalized Treatment: Your treatment plan is customized to your specific condition, merging different therapeutic modalities.

Collaborative Care: A team of healthcare professionals, including doctors, physiotherapists, and nutritionists, work together for comprehensive care.

Long Term Support: We emphasize ongoing support to maintain mobility and prevent future flare-ups of sciatica.

Advanced Diagnostics & Therapies

Effective sciatica treatment requires a thorough diagnosis and a holistic treatment methodology. Recoup utilizes advanced diagnostic tools and a variety of therapies for effective pain relief.

Comprehensive Sciatica Evaluation

Detailed assessment to understand the severity and triggers of your sciatica pain.

Targeted Physiotherapy

Specific therapeutic exercises to alleviate sciatica symptoms and enhance mobility.

Manual Therapy Techniques

Hands-on treatments to relieve pressure on nerves and improve spine function.

Tailored Exercise Regimens

Personalized exercises to strengthen muscles and improve nerve function, reducing pain.

Hear from Our Clients

Priya,Koramangala

After months of suffering from sciatica, Recoup’s integrative approach helped me regain mobility and significantly reduce my pain levels.

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.