Reimagine Sciatica Relief with Precision Care

At Recoup in Whitefield, we combine modern medicine, Ayurveda, nutrition science, and mental health support to address sciatica. Our personalized treatment plans are designed to treat the root causes of your pain and promote long-term recovery.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Priya's Journey

Chief Complaint: A 35-year-old suffering from radiating pain down the leg, discomfort when sitting, and frequent muscle spasms.

Outcome: Significant pain reduction, improved mobility, and better overall health.

Recoup’s Integrative Approach:

Assessment: Thorough diagnostic assessments including physical exams and imaging to identify the source of sciatica.

Root Cause Diagnosis: Identified issues like lumbar disc herniation and muscle tension contributing to sciatica symptoms.

Clinical Therapies: Utilizing physiotherapy, acupuncture, and manual therapy to relieve pressure on the sciatic nerve.

Nutrition: Personalized anti-inflammatory nutrition plans aiming to reduce pain triggers and support nerve health.

Lifestyle: Guidance on posture correction, ergonomic adjustments at work, and exercises for strengthening core muscles.

Why Choose Recoup for Sciatica Treatment?

Comprehensive Approach: Our focus is on addressing the root causes of sciatica through individualized treatment plans tailored to your needs.

Holistic Diagnosis: A multidimensional assessment of your physical condition and lifestyle helps us create an effective treatment strategy.

Personalized Treatment: Your treatment combines a variety of modalities including physical therapy and nutritional support for optimal results.

Collaborative Care: Our team of specialists works together to develop a cohesive treatment plan targeting all aspects of your health.

Long Term Support: Ongoing follow-up care to ensure lasting benefits and prevent recurrence of sciatica.

Comprehensive Diagnostics & Therapies

Effective sciatica treatment requires an in-depth understanding of your condition. Recoup offers advanced diagnostics and therapies to facilitate recovery.

Thorough Pain Evaluation

A detailed assessment to understand your pain profile and tailor individualized treatment plans.

Targeted Physiotherapy

Physiotherapy sessions designed to reduce sciatica pain and improve your overall mobility.

Acupuncture Therapy

Ancient technique employed to alleviate pain and promote natural healing through energy flow.

Nutritional Counseling

Expert guidance to develop an anti-inflammatory diet tailored to your specific health needs.

Hear from Our Clients

Anita,Bangalore

Facing debilitating sciatica, Recoup’s integrative approach enabled me to regain my quality of life, with treatments tailored just for me.

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.