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Reclaim Your Shoulder Health with Expert Care

Shoulder impingement can hinder your daily activities, especially in a workplace setting. At Recoup, we offer personalized and precision-based treatment plans that integrate modern medicine and holistic practices to address the root cause of your shoulder issues.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-back-pain-fold-4-patient-story

    Suresh's Journey

    Chief Complaint: A 38-year-old suffering from shoulder pain due to prolonged desk work, impacting his mobility and tasks.

    Outcome: Significant pain relief, improved range of motion, and return to daily activities.

    Recoup’s Integrative Approach:

    Assessment: Thorough evaluation including physical examination and ergonomics assessment to identify the root cause of shoulder pain.

    Root Cause Diagnosis: Poor posture and repetitive movements contributing to shoulder impingement syndrome.

    Clinical Therapies: Targeted physiotherapy, stretching, and strengthening exercises to restore mobility and alleviate pain.

    Nutrition: Incorporating anti-inflammatory foods and supplements to support joint health and reduce pain.

    Lifestyle: Advice on ergonomic workspace adjustments and exercise routines to prevent recurrence of shoulder issues.

    Why Choose Recoup for Shoulder Impingement?

    Comprehensive Approach: We focus on the underlying causes of shoulder impingement through meticulous assessments and personalized treatments.

    Holistic Diagnosis: Our approach examines your lifestyle, workplace ergonomics, and medical history for an accurate diagnosis.

    Personalized Treatment: Each treatment plan is uniquely designed, combining various therapies to expedite recovery.

    Collaborative Care: Allergy specialists and rehabilitation professionals work together to create a comprehensive plan for your recovery.

    Long Term Support: We provide continual guidance to ensure lasting relief and prevent future shoulder problems.

    Holistic Diagnosis & Treatment Options
    Effective shoulder impingement treatment combines accurate diagnosis with a tailored plan for recovery. Recoup offers a wide array of options designed to alleviate pain and restore mobility.
    Comprehensive Shoulder Assessment
    We evaluate your shoulder’s range of motion and identify contributing factors affecting your condition.
    Targeted Physiotherapy
    Individualized therapy sessions designed to enhance shoulder strength and flexibility.
    Ergonomic Consultation
    Guidance on improving your workspace ergonomics to prevent injury and discomfort.
    Strengthening & Stretching Exercises
    Customized exercise plans aimed at restoring function and preventing future injuries.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What causes shoulder impingement?
    Shoulder impingement typically occurs from repetitive overhead activities or prolonged poor posture, affecting shoulder mechanics and causing pain.
    Diagnosis includes physical exams, evaluations of shoulder movement, and consideration of workplace ergonomics.
    Treatment may include physiotherapy, ergonomic assessments, lifestyle recommendations, and targeted exercises.
    Recovery time varies based on the severity of the condition and adherence to the treatment plan, typically spanning a few weeks.

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