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Reclaim Your Shoulder Health with Expert Care

Shoulder impingement can hinder your daily activities and work performance. At Recoup, we offer personalized and precision-based treatment that combines modern medicine, Ayurveda, and nutrition to address the root causes of your shoulder pain.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-back-pain-fold-4-patient-story

    Ravi's Recovery

    Chief Complaint: A 35-year-old software engineer with persistent shoulder pain due to prolonged computer use, affecting work efficiency.

    Outcome: Significant pain reduction and improved shoulder mobility, enabling better work performance.

    Recoup’s Integrative Approach:

    Assessment: Detailed physical examination, imaging studies, and functional assessment to identify the root cause of shoulder impingement.

    Root Cause Diagnosis: Muscle imbalances, repetitive strain from computer usage, and poor ergonomic practices leading to impingement.

    Clinical Therapies: Physiotherapy, targeted exercises, and manual treatments designed to enhance movement and relieve symptoms.

    Nutrition: Incorporating anti-inflammatory nutrition and hydration strategies to promote recovery and joint health.

    Lifestyle: Ergonomic adjustments, posture correction, and stress management techniques to prevent recurrence.

    Why Choose Recoup for Shoulder Impingement?

    Comprehensive Approach: We focus on resolving the underlying factors causing your shoulder impingement rather than just alleviating symptoms.

    Holistic Diagnosis: We evaluate your posture, work habits, and medical history to create a tailored treatment plan.

    Personalized Treatment: Your treatment is customized, integrating physiotherapy, nutritional guidance, and ergonomic advice.

    Collaborative Care: Our multidisciplinary team of specialists works together to ensure comprehensive care focused on recovery.

    Long Term Support: We provide ongoing guidance to maintain shoulder health, improve posture, and enhance quality of life.

    Advanced Diagnostics & Therapies
    Effective treatment for shoulder impingement requires precise diagnosis and a tailored approach. At Recoup, we offer advanced diagnostic tools and evidence-based therapies to facilitate your recovery.
    Comprehensive Shoulder Evaluation
    We assess your shoulder’s range of motion, pain levels, and functional limitations to inform treatment.
    Physiotherapy & Rehabilitation
    Targeted therapy sessions designed to restore function, strength, and flexibility in your shoulder.
    Ergonomic Consultation
    We offer advice on workstation setup and posture to minimize strain during daily activities.
    Customized Exercise Programs
    Personalized exercises designed to target specific muscle imbalances and enhance mobility.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What is shoulder impingement?
    Shoulder impingement occurs when shoulder tendons are compressed during arm movement, often leading to pain and limited range of motion.
    Common causes include repetitive overhead activities, poor posture, and muscle imbalances in the shoulder region.
    Treatment duration varies, but we aim for long-term relief through a structured plan tailored to your needs.
    We utilize physiotherapy, ergonomic assessments, nutrition guidance, and individualized exercise programs for effective recovery.

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    Got questions? Reach out to us.

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