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Transform Your Shoulder Health with Personalized Care

Shoulder impingement can arise from workplace ergonomics and repetitive movements. At Recoup, we provide personalized, precision-based treatment plans that combine modern medicine, Ayurveda, nutrition science, and mental health support to facilitate holistic recovery.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-back-pain-fold-4-patient-story

    Suraj's Experience

    Chief Complaint: A 35-year-old experiencing pain and reduced mobility in the shoulder, primarily due to office work and repetitive motions.

    Outcome: Significant pain relief, restored mobility, and enhanced daily functioning.

    Recoup’s Integrative Approach:

    Assessment: Thorough evaluation of shoulder movement, strength, and posture to identify root causes of impingement.

    Root Cause Diagnosis: Identifying poor posture, muscle imbalances, and workplace ergonomics contributing to shoulder impingement.

    Clinical Therapies: Customized physiotherapy, strengthening exercises, and stretches to relieve pain and improve shoulder function.

    Nutrition: Incorporating anti-inflammatory foods and supplements to support muscle recovery and joint health.

    Lifestyle: Ergonomic adjustments and stress management techniques to prevent recurrence and support overall health.

    Why Choose Recoup for Shoulder Impingement?

    Comprehensive Approach: We address the underlying causes of shoulder impingement, using tailored interventions instead of just treating symptoms.

    Holistic Diagnosis: Our team evaluates your work environment and physical activities to create a comprehensive treatment plan.

    Personalized Treatment: Your plan is customized to incorporate physiotherapy, nutrition, and lifestyle modifications.

    Collaborative Care: A multidisciplinary team works together to provide comprehensive care focused on your unique needs.

    Long Term Support: Our ongoing care ensures you maintain shoulder health and prevent future issues.

    Effective Treatments for Shoulder Impingement
    Our integrated approach to shoulder impingement treatment combines expert assessments with personalized therapies to restore function and relieve pain.
    Comprehensive Shoulder Assessment
    We evaluate movement, strength, and alignments to create a targeted treatment plan.
    Tailored Physiotherapy
    Focused therapy sessions to increase mobility, strengthen muscles, and reduce pain.
    Ergonomic Consultation
    Guidance on adjusting your workspace to prevent further injuries.
    Nutritional Support
    Incorporating a diet rich in anti-inflammatory foods to enhance healing.
    Client Success Stories
    Our Dedicated Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQs
    What causes shoulder impingement?
    Shoulder impingement often results from repetitive overhead activities, poor ergonomics, and muscle imbalances.
    We offer a range of treatments including physiotherapy, ergonomic assessments, and nutritional guidance.
    Recovery time varies based on severity; our team works with you to set realistic expectations.
    Yes, especially among those with improper posture and repetitive arm movements.

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    Got questions? Reach out to us.

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