Expert Care for Stress Fractures at Recoup

Stress fractures can significantly impact your mobility and well-being. At Recoup, our personalized treatments blend modern medicine, Ayurveda, and nutrition to effectively address your stress fractures and promote speedy recovery, ensuring a holistic approach to your health.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Ramesh's Journey

Chief Complaint: A 35-year-old active individual experiencing persistent pain in the foot after intense running, affecting normal activities.

Outcome: Significant reduction in pain and return to active lifestyle.

Recoup’s Integrative Approach:

Assessment: Thorough examination, imaging techniques, and activity analysis to diagnose the stress fracture.

Root Cause Diagnosis: Inadequate recovery time, overtraining, and nutritional deficiencies leading to fracture development.

Clinical Therapies: Personalized physiotherapy and activity modification strategies to accelerate healing and restore function.

Nutrition: Bone-strengthening diet including calcium, vitamin D, and adequate hydration to support recovery.

Lifestyle: Education on injury prevention, appropriate footwear selection, and gradual return to physical activities.

Why Choose Recoup for Stress Fractures?

Comprehensive Approach: We focus on a comprehensive assessment of your condition, addressing both physical and nutritional factors to promote complete recovery.

Holistic Diagnosis: Our evaluations consider your lifestyle, previous injuries, and physical activity levels to tailor the treatment plan.

Personalized Treatment: Each treatment plan is customized to your unique needs, blending modern medicine with traditional practices for effective healing.

Collaborative Care: Our multidisciplinary team, including doctors, physiotherapists, and nutritionists, collaborates to ensure well-rounded care.

Long Term Support: We provide continuous support and guidance to prevent future injuries and maintain optimal health.

Advanced Diagnostics & Therapies

Effective treatment for stress fractures requires accuracy in diagnosis and a well-rounded therapy plan. Recoup offers advanced services to aid in your recovery and regain full functionality.

Comprehensive Evaluation

We conduct a detailed assessment, including physical exams and imaging, to understand the fracture’s extent.

Physiotherapy & Rehabilitation

Targeted physical therapy designed to minimize pain and promote gradual strengthening of affected areas.

Nutritional Support

Tailored dietary advice focused on vitamins and minerals essential for bone health and recovery.

Activity Modification Guidance

Expert recommendations on adjusting physical activities to ensure safe recovery and prevent re-injury.

Hear from Our Clients

Meera,Bangalore

After suffering a stress fracture, Recoup’s integrative approach helped me heal quickly while addressing my fitness goals.

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.